TY  - BOOK
AU  - Kellmann, Michael
A2  - Kellmann, Michael
DB  - BISp
DP  - BISp
ET  - 1. Aufl.
KW  - Erholung
KW  - Erholungsfähigkeit
KW  - Erholungsphase
KW  - Ermüdung
KW  - Erschöpfung
KW  - Leistungsfähigkeit, sportliche
KW  - Leistungsminderung
KW  - Motivation
KW  - Regeneration
KW  - Sportmedizin
KW  - Sportpsychologie
KW  - Trainingsbelastung
KW  - Trainingsperiodisierung
KW  - Trainingsplanung
KW  - Trainingswissenschaft
KW  - Trainingszustand
KW  - Übertraining
LA  - eng
PB  - Human Kinetics
CY  - Champaign
TI  - Enhancing recovery : preventing underperformance in athletes
TT  - Die Erholung verbessern : Prävention der Leistungsschwäche bei Sportlern
PY  - 2002
N2  - This book addresses the multifaceted aspects and significance of recovery in maintaining high-level athletic performance.  21 contributors take an interdisciplinary approach to assist you in preventing overtraining and underperformance in athletes you work with. This book focuses on recovery as a required component of training and the devastating effects of underrecovery, giving you new insights into treating and preventing overtraining and underperformance. The editor, combines a wealth of information from medicine, physiology, periodization training, and psychology as well as studies of people’s motivation, health, and lifestyles to explore all aspects of underrecovery - not just in sports, but also in everyday life. Verl.-Information (geändert)
SN  - 0736034005
M3  - Gedruckte Ressource
ID  - PU201202001202
ER  -