Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men

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Title translated into German:Auswirkungen kombinierten Kraft- und Ausdauertrainings auf Leistung älterer Männer beim Gehen mit Zusatzlast auf einem Laufband
Author:Holviala, Jarkko; Häkkinen, Arja; Karavirta, Laura; Nyman, Kai; Izquierdo, Mikel; Gorostiaga, Esteban M.; Avela, Janne; Korhonen, Janne; Knuutila, Veli-Pekka; Kraemer, William J.; Häkkinen, Keijo
Published in:Journal of strength and conditioning research
Published:24 (2010), 6, S. 1584-1595, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Print resource
Language:English
ISSN:1064-8011, 1533-4287
Keywords:
man
Online Access:
Identification number:PU201103002285
Source:BISp
id PU201103002285
bisp-collection db
format Literatur
last_indexed 2011-07-22T08:42:06Z
first_indexed 2011-03-14T14:09:37Z
publication_source BISp
subformat Zeitschriftenartikel
hierarchy_top_id JO00000000829
hierarchy_parent_id JOI201000060000829
hierarchy_top_title Journal of strength and conditioning research
hierarchy_parent_title Journal of strength and conditioning research, 2010, 6
is_hierarchy_id PU201103002285
is_hierarchy_title Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
hierarchy_sequence 1584
recordtype bisparticle
publishDate 2010
publishDate_facet 2010
language eng
title Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
spellingShingle Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
Ausdauertraining
Gehen
Komplextraining
Krafttraining
Laufbandbelastung
Leistungsbeeinflussung
Mann
Seniorenalter
Trainingswirkung
Trainingswissenschaft
Zusatzgewicht
title_sort effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
title_short Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
title_alt Auswirkungen kombinierten Kraft- und Ausdauertrainings auf Leistung älterer Männer beim Gehen mit Zusatzlast auf einem Laufband
title_alt_lang deu
media_type Gedruckte Ressource
city Colorado Springs
abstract The present study examined the effects of twice weekly total body strength training (ST), endurance cycling (ET), and combined ST and ET (2 + 2 times a week) (SET) training on the load carrying walking test performance on the treadmill (TM) and changes in neuromuscular and endurance performance during a 21-week training period in aging men. Forty healthy men (54.8 ± 8.0 years) were divided into 3 training groups (ET n = 9, ST n = 11, SET n = 11) and a control group (C, n = 9). Peak oxygen uptake ([latin capital V with dot above]O2peak), heart rate, and blood lactate concentration were measured before and after a 21-week training program using a graded TM and maximal incremental bicycle ergometer (BE) tests. Isometric forces, vertical jump, and electromyographic activity of leg extensor and/or forearm flexor (F) muscles were measured before and after training and the TM tests. Increases of 20-21% in strength and of 7-12% in cycling BE [latin capital V with dot above]O2peak occurred in the training groups, whereas the changes of C remained minor. [latin capital V with dot above]O2peak was associated, both before and after training, with TM exercise time in all groups (from r = 0.65, p = 0.030 to r = 0.93, p < 0.001). Only SET showed a significant training-induced increase (p = 0.011) in exercise time of the TM walking with no significant increase in TM [latin capital V with dot above]O2peak. The present data suggest that in older men ET and SET induced specific increases in BE [latin capital V with dot above]O2peak and ST and SET in strength. However, only SET increased walking exercise time indicating improved load carrying walking performance because of large individual differences in the magnitude of the development of either strength or endurance capacities. Verf.-Referat
abstract_lang eng
abstract_type abstract
author2 Holviala, Jarkko
Häkkinen, Arja
Karavirta, Laura
Nyman, Kai
Izquierdo, Mikel
Gorostiaga, Esteban M.
Avela, Janne
Korhonen, Janne
Knuutila, Veli-Pekka
Kraemer, William J.
Häkkinen, Keijo
author_facet Holviala, Jarkko
Häkkinen, Arja
Karavirta, Laura
Nyman, Kai
Izquierdo, Mikel
Gorostiaga, Esteban M.
Avela, Janne
Korhonen, Janne
Knuutila, Veli-Pekka
Kraemer, William J.
Häkkinen, Keijo
author2-role Autor
Autor
Autor
Autor
Autor
Autor
Autor
Autor
Autor
Autor
Autor
author_author_facet Holviala, Jarkko
Häkkinen, Arja
Karavirta, Laura
Nyman, Kai
Izquierdo, Mikel
Gorostiaga, Esteban M.
Avela, Janne
Korhonen, Janne
Knuutila, Veli-Pekka
Kraemer, William J.
Häkkinen, Keijo
spelling Holviala, Jarkko
Häkkinen, Arja
Karavirta, Laura
Nyman, Kai
Izquierdo, Mikel
Gorostiaga, Esteban M.
Avela, Janne
Korhonen, Janne
Knuutila, Veli-Pekka
Kraemer, William J.
Häkkinen, Keijo











1064-8011
1533-4287
1156349-7
Ausdauertraining
Gehen
Komplextraining
Krafttraining
Laufbandbelastung
Leistungsbeeinflussung
Mann
Seniorenalter
Trainingswirkung
Trainingswissenschaft
Zusatzgewicht
additional weight
complex training
endurance training
influence on performance
man
race walking
senior age
strength training
training effect
training theory
treadmill exercise
Trainingsforschung
Trainingstheorie
Kräftigung
Kraftschulung
Muskelkrafttraining
Krafttraining, spezielles
Muskelkräftigung
Ausdauerschulung
Dauertraining
Training, komplexes
Geher
Belastung
Alter
Greisenalter
Rentenalter
Männerklasse
Trainingseffekt
Trainingserfolg
training science
theory of training
science of training
resistance training
walking
Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
PU201103002285
201103002285
issn 1064-8011
1533-4287
zdb 1156349-7
topic Ausdauertraining
Gehen
Komplextraining
Krafttraining
Laufbandbelastung
Leistungsbeeinflussung
Mann
Seniorenalter
Trainingswirkung
Trainingswissenschaft
Zusatzgewicht
topic_facet Ausdauertraining
Gehen
Komplextraining
Krafttraining
Laufbandbelastung
Leistungsbeeinflussung
Mann
Seniorenalter
Trainingswirkung
Trainingswissenschaft
Zusatzgewicht
topic_en additional weight
complex training
endurance training
influence on performance
man
race walking
senior age
strength training
training effect
training theory
treadmill exercise
topic_en_facet additional weight
complex training
endurance training
influence on performance
man
race walking
senior age
strength training
training effect
training theory
treadmill exercise
synonym Trainingsforschung
Trainingstheorie
Kräftigung
Kraftschulung
Muskelkrafttraining
Krafttraining, spezielles
Muskelkräftigung
Ausdauerschulung
Dauertraining
Training, komplexes
Geher
Belastung
Alter
Greisenalter
Rentenalter
Männerklasse
Trainingseffekt
Trainingserfolg
synonym_en training science
theory of training
science of training
resistance training
walking
journal_facet Journal of strength and conditioning research
container_title Journal of strength and conditioning research
container_volume 24
container_issue 6
container_start_page S. 1584-1595
has_references 1
institution BISp
journal_fac JO00000000829
journal_year 2010
journal_issue 6
_version_ 1655182927700426752
score 13,241179