Percent utilization of [latin capital V with dot above]O2max at 5-km competition velocity does not determine time performance at 5 km among elite distance runners

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Deutscher übersetzter Titel:Die prozentuale Ausnutzung der VO2max bei 5-km-Wettkampfgeschwindigkeit bestimmt bei 5-km-Elitelangstreckenläufern nicht die Laufzeit
Autor:Støa, Eva Maria; Støren, Øyvind; Enoksen, Eystein; Ingjer, Frank
Erschienen in:Journal of strength and conditioning research
Veröffentlicht:24 (2010), 5, S. 1340-1345, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:1064-8011, 1533-4287
DOI:10.1519/JSC.0b013e3181cc5f7b
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Erfassungsnummer:PU201103002256
Quelle:BISp

Abstract des Autors

The present study investigated to what extent maximum oxygen uptake ([latin capital V with dot above]O2max) and fractional utilization (%[latin capital V with dot above]O2max) in 5-km competition speed correlate with 5-km performance times among elite long distance runners. Eight elite long distance runners with 5-km performance times of 15.10 minutes (± 32 seconds) were tested for [latin capital V with dot above]O2max during an incremental protocol and for %[latin capital V with dot above]O2max during an 8-minute treadmill test at the velocity representing their 5-km seasonal best performance time. There was no correlation between fractional utilization and 5-km performance. The study showed no significant difference between [latin capital V with dot above]O2max obtained during an incremental [latin capital V with dot above]O2max test and %[latin capital V with dot above]O2max when running for 8 minutes at the runner’s individual 5-km competition speed. The 5-km time was related to the runner’s [latin capital V with dot above]O2max even in a homogenous high-level performance group. In conclusion, the present study found no relationship between fractional utilization and 5-km performance time. Training aiming to increase %[latin capital V with dot above]O2max may thus be of little or no importance in performance enhancement for competitions lasting up to approximately 20 minutes. Verf.-Referat