Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output
Gespeichert in:
| Deutscher übersetzter Titel: | Akute Auswirkungen von statischem und PNF-Stretching auf die Muskelkraft und -leistung |
|---|---|
| Autor: | Marek, Sarah M.; Cramer, Joel T.; Fincher, A. Louise; Massey, Laurie L. ; Dangelmaier, Suzanne M.; Purkayastha, Sushmita ; Fitz, Kristi A. ; Culbertson, Julie Y. |
| Erschienen in: | Journal of athletic training |
| Veröffentlicht: | 40 (2005), 2, S. 94-103, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1062-6050, 0160-8320, 1938-162X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201011008921 |
| Quelle: | BISp |
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PU201011008921 |
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db |
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Literatur |
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2012-02-15T10:01:15Z |
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2010-11-29T09:42:47Z |
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Zeitschriftenartikel |
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JO00000000720 |
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JOI200500020000720 |
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Journal of athletic training |
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Journal of athletic training, 2005, 2 |
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PU201011008921 |
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Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output |
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0094 |
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bisparticle |
| publishDate |
2005 |
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2005 |
| language |
eng |
| title |
Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output |
| spellingShingle |
Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output Analyse, biomechanische Beweglichkeit Bewegungsumfang Biomechanik Dehnübung Dynamometrie Elektromyographie Erregbarkeit, neuromuskuläre Gelenkbeweglichkeit Kniestreckung M. rectus femoris M. vastus lateralis Muskelkontraktion, isokinetische Muskelkraft Muskelphysiologie Stretching Untersuchung, empirische Übungswirkung |
| title_sort |
acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output |
| title_short |
Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output |
| title_alt |
Akute Auswirkungen von statischem und PNF-Stretching auf die Muskelkraft und -leistung |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) Gedruckte Ressource |
| city |
Dallas (Tex) |
| abstract |
Context: Stretching is commonly used as a technique for injury prevention in the clinical setting. Our findings may improve the understanding of the neuromuscular responses to stretching and help clinicians make decisions for rehabilitation progression and return to play. Objective: To examine the short-term effects of static and proprioceptive neuromuscular facilitation stretching on peak torque (PT), mean power output (MP), active range of motion (AROM), passive range of motion (PROM), electromyographic (EMG) amplitude, and mechanomyographic (MMG) amplitude of the vastus lateralis and rectus femoris muscles during voluntary maximal concentric isokinetic leg extensions at 60 and 300°·s−1. Design: A randomized, counterbalanced, cross-sectional, repeated-measures design. Setting: A university human research laboratory. Patients or Other Participants: Ten female (age, 23 ± 3 years) and 9 male (age, 21 ± 3 years) apparently healthy and recreationally active volunteers. Intervention(s): Four static or proprioceptive neuromuscular facilitation stretching exercises to stretch the leg extensor muscles of the dominant limb during 2 separate, randomly ordered laboratory visits. Main Outcome Measure(s): The PT and MP were measured at 60 and 300°·s−1, EMG and MMG signals were recorded, and AROM and PROM were measured at the knee joint before and after the stretching exercises. Results: Static and proprioceptive neuromuscular facilitation stretching reduced PT (P = .051), MP (P = .041), and EMG amplitude (P = .013) from prestretching to poststretching at 60 and 300°·s−1 (P < .05). The AROM (P < .001) and PROM (P = .001) increased as a result of the static and proprioceptive neuromuscular facilitation stretching. The MMG amplitude increased in the rectus femoris muscle in response to the static stretching at 60°·s−1 (P = .031), but no other changes in MMG amplitude were observed (P > .05). Conclusions: Both static and proprioceptive neuromuscular facilitation stretching caused similar deficits in strength, power output, and muscle activation at both slow (60°·s−1) and fast (300°·s−1) velocities. The effect sizes, however, corresponding to these stretching-induced changes were small, which suggests the need for practitioners to consider a risk-to-benefit ratio when incorporating static or proprioceptive neuromuscular facilitation stretching. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Marek, Sarah M. Cramer, Joel T. Fincher, A. Louise Massey, Laurie L. Dangelmaier, Suzanne M. Purkayastha, Sushmita Fitz, Kristi A. Culbertson, Julie Y. |
| author_facet |
Marek, Sarah M. Cramer, Joel T. Fincher, A. Louise Massey, Laurie L. Dangelmaier, Suzanne M. Purkayastha, Sushmita Fitz, Kristi A. Culbertson, Julie Y. |
| author2-role |
Autor Autor Autor Autor Autor Autor Autor Autor |
| author2-authorityid |
P147463 |
| author_author_facet |
Marek, Sarah M. Cramer, Joel T. Fincher, A. Louise Massey, Laurie L. Dangelmaier, Suzanne M. Purkayastha, Sushmita Fitz, Kristi A. Culbertson, Julie Y. |
| author2-synonym |
|
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0/Autor/ 1/Autor/Marek, Sarah M./ 0/Autor/ 1/Autor/Cramer, Joel T./ 0/Autor/ 1/Autor/Fincher, A. Louise/ 0/Autor/ 1/Autor/Massey, Laurie L. / 0/Autor/ 1/Autor/Dangelmaier, Suzanne M./ 0/Autor/ 1/Autor/Purkayastha, Sushmita / 0/Autor/ 1/Autor/Fitz, Kristi A. / 0/Autor/ 1/Autor/Culbertson, Julie Y./ |
| url |
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1150232/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1150232/pdf/i1062-6050-40-2-94.pdf |
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fulltext fulltext |
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| issn |
1062-6050 0160-8320 1938-162X |
| spelling |
1062-6050 0160-8320 1938-162X 1202960-9 Analyse, biomechanische Beweglichkeit Bewegungsumfang Biomechanik Dehnübung Dynamometrie Elektromyographie Erregbarkeit, neuromuskuläre Gelenkbeweglichkeit Kniestreckung M. rectus femoris M. vastus lateralis Muskelkontraktion, isokinetische Muskelkraft Muskelphysiologie Stretching Untersuchung, empirische Übungswirkung biomechanical analysis biomechanics dynamometry electromyography empirical investigation exercise effect flexibility isokinetic muscle contraction joint mobility knee extension m. rectus femoris m. vastus lateralis muscle physiology muscle strength neuromuscular excitability range of motion stretching stretching exercise Dehnung Empirie Empirismus Untersuchung, experimentelle Untersuchung Muskelerregbarkeit Physiologie Kraft Bewegungsamplitude Bewegungsweite Bewegungsfähigkeit Flexibilität Geschmeidigkeit Gelenkigkeit Amplitude Elektromyogramm EMG Dynamograph Dynamographie Analyse, methodische Aufzeichnung, biomechanische Untersuchung, biomechanische Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches empirical study stretching drill muscle force movement amplitude movement range movement extent extent of movement mobility mobility of a joint articular mobility joint flexibility flexibility of a joint articular flexibility rectus femoris muscle vastus lateralis muscle Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output PU201011008921 201011008921 |
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1202960-9 |
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0/USA/ 1/USA/Texas/ |
| topic |
Analyse, biomechanische Beweglichkeit Bewegungsumfang Biomechanik Dehnübung Dynamometrie Elektromyographie Erregbarkeit, neuromuskuläre Gelenkbeweglichkeit Kniestreckung M. rectus femoris M. vastus lateralis Muskelkontraktion, isokinetische Muskelkraft Muskelphysiologie Stretching Untersuchung, empirische Übungswirkung |
| topic_facet |
Analyse, biomechanische Beweglichkeit Bewegungsumfang Biomechanik Dehnübung Dynamometrie Elektromyographie Erregbarkeit, neuromuskuläre Gelenkbeweglichkeit Kniestreckung M. rectus femoris M. vastus lateralis Muskelkontraktion, isokinetische Muskelkraft Muskelphysiologie Stretching Untersuchung, empirische Übungswirkung |
| topic_en |
biomechanical analysis biomechanics dynamometry electromyography empirical investigation exercise effect flexibility isokinetic muscle contraction joint mobility knee extension m. rectus femoris m. vastus lateralis muscle physiology muscle strength neuromuscular excitability range of motion stretching stretching exercise |
| topic_en_facet |
biomechanical analysis biomechanics dynamometry electromyography empirical investigation exercise effect flexibility isokinetic muscle contraction joint mobility knee extension m. rectus femoris m. vastus lateralis muscle physiology muscle strength neuromuscular excitability range of motion stretching stretching exercise |
| synonym |
Dehnung Empirie Empirismus Untersuchung, experimentelle Untersuchung Muskelerregbarkeit Physiologie Kraft Bewegungsamplitude Bewegungsweite Bewegungsfähigkeit Flexibilität Geschmeidigkeit Gelenkigkeit Amplitude Elektromyogramm EMG Dynamograph Dynamographie Analyse, methodische Aufzeichnung, biomechanische Untersuchung, biomechanische Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches |
| synonym_en |
empirical study stretching drill muscle force movement amplitude movement range movement extent extent of movement mobility mobility of a joint articular mobility joint flexibility flexibility of a joint articular flexibility rectus femoris muscle vastus lateralis muscle |
| journal_facet |
Journal of athletic training |
| container_title |
Journal of athletic training |
| container_volume |
40 |
| container_issue |
2 |
| container_start_page |
S. 94-103 |
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1 |
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BISp |
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JO00000000720 |
| journal_year |
2005 |
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2 |
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1791512848941187072 |
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13,546071 |