Increasing the number of steps walked each day improves physical fitness in Japanese community-dwelling adults

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Title translated into German:Steigerung der körperlichen Fitness von japanischen Seniorenheimbewohnern durch Erhöhung der Anzahl von Schritten während des Tages
Author:Okamoto, N.; Nakatani, T.; Okamoto, Y.; Iwamoto, J.; Saeki, K.; Kuramatani, N.
Published in:International journal of sports medicine
Published:31 (2010), 4, S. 277-282, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Print resource Electronic resource (online)
Language:English
ISSN:0172-4622, 1439-3964
Keywords:
Online Access:
Identification number:PU201007005343
Source:BISp
id PU201007005343
bisp-collection db
format Literatur
last_indexed 2021-01-18T08:31:07Z
first_indexed 2010-07-12T09:43:35Z
publication_source BISp
subformat Zeitschriftenartikel
hierarchy_top_id JO00000000664
hierarchy_parent_id JOI201000040000664
hierarchy_top_title International journal of sports medicine
hierarchy_parent_title International journal of sports medicine, 2010, 4
is_hierarchy_id PU201007005343
is_hierarchy_title Increasing the number of steps walked each day improves physical fitness in Japanese community-dwelling adults
hierarchy_sequence 0277
recordtype bisparticle
publishDate 2010
publishDate_facet 2010
language eng
title Increasing the number of steps walked each day improves physical fitness in Japanese community-dwelling adults
spellingShingle Increasing the number of steps walked each day improves physical fitness in Japanese community-dwelling adults
Angiotensin
Enzymaktivität
Fitness
Genexpression
Gerontologie
Japan
Leistungsfähigkeit, körperliche
Schrittanalyse
Schrittzahl
Schrittzähler
Seniorenalter
Sportmedizin
Trainingsprogramm
Untersuchung, vergleichende
title_sort increasing the number of steps walked each day improves physical fitness in japanese communitydwelling adults
title_short Increasing the number of steps walked each day improves physical fitness in Japanese community-dwelling adults
title_alt Steigerung der körperlichen Fitness von japanischen Seniorenheimbewohnern durch Erhöhung der Anzahl von Schritten während des Tages
title_alt_lang deu
media_type Gedruckte Ressource
Elektronische Ressource (online)
city Stuttgart
abstract We aimed to investigate the effects of increasing the number of steps each day on physical fitness, and the change in physical fitness according to the angiotensin-converting enzyme (ACE) genotype. A total of 174 participants were randomly assigned to two groups. Subjects in group A were instructed for 24-week trial to increase the number of steps walked each day, while subjects in group B were instructed to engage in brisk walking, at a target heart rate, for 20 min or more a day on two or more days a week. The values of the 3-min shuttle stamina walk test (SSWT) and the 30-s chair-stand test (CS-30) significantly increased, but no differences in increase were found between the groups. A significant relationship was found between the percentage increase in SSWT values and the increase in the number of steps walked by 1500 steps or more per day over their baseline values. Our results suggest that increasing the number of steps walked daily improves physical fitness. No significant relationships were observed between the change in physical fitness and ACE genotypes. Verf.-Referat
abstract_lang eng
abstract_type abstract
author2 Okamoto, N.
Nakatani, T.
Okamoto, Y.
Iwamoto, J.
Saeki, K.
Kuramatani, N.
author_facet Okamoto, N.
Nakatani, T.
Okamoto, Y.
Iwamoto, J.
Saeki, K.
Kuramatani, N.
author2-role Autor
Autor
Autor
Autor
Autor
Autor
author_author_facet Okamoto, N.
Nakatani, T.
Okamoto, Y.
Iwamoto, J.
Saeki, K.
Kuramatani, N.
spelling Okamoto, N.
Nakatani, T.
Okamoto, Y.
Iwamoto, J.
Saeki, K.
Kuramatani, N.






0172-4622
1439-3964
603122-5
IJSMD
10.1055/s-0029-1234057
Angiotensin
Enzymaktivität
Fitness
Genexpression
Gerontologie
Japan
Leistungsfähigkeit, körperliche
Schrittanalyse
Schrittzahl
Schrittzähler
Seniorenalter
Sportmedizin
Trainingsprogramm
Untersuchung, vergleichende
angiotensin
comparative study
enzyme activity
fitness
gene expression
gerontology
Japan
physical performance capacity
senior age
sports medicine
step counter
steps, number of
stride analysis
training program
Medizin
Geschichte der Medizin
Untersuchung, sportmedizinische
Wasserdampf
Alter
Greisenalter
Rentenalter
Gerohygiene

Vergleich
Fähigkeit, physische
Leistung, körperliche
Leistung, physische
Leistungsfähigkeit, physische
Fitness, körperliche
Aktivitätsprogramm
Programm
Fitnessprogramm
Pedometer
step analysis
strides, number of
comparative investigation
physical performance ability
physical performance capability
physical fitness
pedometer
Increasing the number of steps walked each day improves physical fitness in Japanese community-dwelling adults
PU201007005343
201007005343
issn 0172-4622
1439-3964
zdb 603122-5
coden IJSMD
doi 10.1055/s-0029-1234057
url https://dx.doi.org/10.1055/s-0029-1234057
url-type fulltext
url-free 0
topic Angiotensin
Enzymaktivität
Fitness
Genexpression
Gerontologie
Japan
Leistungsfähigkeit, körperliche
Schrittanalyse
Schrittzahl
Schrittzähler
Seniorenalter
Sportmedizin
Trainingsprogramm
Untersuchung, vergleichende
topic_facet Angiotensin
Enzymaktivität
Fitness
Genexpression
Gerontologie
Japan
Leistungsfähigkeit, körperliche
Schrittanalyse
Schrittzahl
Schrittzähler
Seniorenalter
Sportmedizin
Trainingsprogramm
Untersuchung, vergleichende
topic_en angiotensin
comparative study
enzyme activity
fitness
gene expression
gerontology
Japan
physical performance capacity
senior age
sports medicine
step counter
steps, number of
stride analysis
training program
topic_en_facet angiotensin
comparative study
enzyme activity
fitness
gene expression
gerontology
Japan
physical performance capacity
senior age
sports medicine
step counter
steps, number of
stride analysis
training program
synonym Medizin
Geschichte der Medizin
Untersuchung, sportmedizinische
Wasserdampf
Alter
Greisenalter
Rentenalter
Gerohygiene

Vergleich
Fähigkeit, physische
Leistung, körperliche
Leistung, physische
Leistungsfähigkeit, physische
Fitness, körperliche
Aktivitätsprogramm
Programm
Fitnessprogramm
Pedometer
synonym_en step analysis
strides, number of
comparative investigation
physical performance ability
physical performance capability
physical fitness
pedometer
journal_facet International journal of sports medicine
container_title International journal of sports medicine
container_volume 31
container_issue 4
container_start_page S. 277-282
has_references 1
institution BISp
journal_fac JO00000000664
journal_year 2010
journal_issue 4
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score 12,4844675