Home-based walking improves cardiopulmonary function and health-related QOL in community-dwelling Adults

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Title translated into German:Walking daheim verbessert die kardiopulmonale Funktion und gesundheitsbezogene Lebensqualität von selbständig lebenden Erwachsenen
Author:Okamoto, N.; Nakatani, N.; Morita, N.; Saeki, K.; Kuramatani, N.
Published in:International journal of sports medicine
Published:28 (2007), 12, S. 1040-1045, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Print resource
Language:English
ISSN:0172-4622, 1439-3964
Keywords:
age
Online Access:
Identification number:PU200808002389
Source:BISp
id PU200808002389
bisp-collection db
format Literatur
last_indexed 2011-12-01T10:16:35Z
first_indexed 2008-08-15T12:46:56Z
publication_source BISp
subformat Zeitschriftenartikel
hierarchy_top_id JO00000000664
hierarchy_parent_id JOI200700120000664
hierarchy_top_title International journal of sports medicine
hierarchy_parent_title International journal of sports medicine, 2007, 12
is_hierarchy_id PU200808002389
is_hierarchy_title Home-based walking improves cardiopulmonary function and health-related QOL in community-dwelling Adults
hierarchy_sequence 1040
recordtype bisparticle
publishDate 2007
publishDate_facet 2007
language eng
title Home-based walking improves cardiopulmonary function and health-related QOL in community-dwelling Adults
spellingShingle Home-based walking improves cardiopulmonary function and health-related QOL in community-dwelling Adults
Aktivität, körperliche
Altersheim
Alterssport
Fitness
Gehen
Herzfrequenz
Lebensalter
Lebensalter, mittleres
Lebensqualität
Schrittanalyse
Schrittzahl
Sportmedizin
Sportsoziologie
Training, präventives
Untersuchung, empirische
Untersuchung, vergleichende
Walking
title_sort homebased walking improves cardiopulmonary function and healthrelated qol in communitydwelling adults
title_short Home-based walking improves cardiopulmonary function and health-related QOL in community-dwelling Adults
title_alt Walking daheim verbessert die kardiopulmonale Funktion und gesundheitsbezogene Lebensqualität von selbständig lebenden Erwachsenen
title_alt_lang deu
media_type Gedruckte Ressource
city Stuttgart
abstract The objective of our study was to investigate the effects of a home-based walking program on physical fitness and QOL among community residents. Subjects (n = 200, mean age: 64.2 years, range: 42 - 75 years) who participated in the 32-week trial were randomly allocated to one of two groups: an exercise (E) group and a control (C) group. The E group was instructed to increase the number of steps a day that they walked and to perform aerobic walking at a target heart rate for 20 minutes or more daily, 2 or more days a week. The C group was told to continue their normal level of activity. Outcome measures were the 3-minute shuttle stamina walk test (SSWT), 30-second chair-stand test (CS-30), and SF-36. Increases in SSWT values were significantly greater in the E group than in the C group (men 24.1m vs. 6.3m; women 8.8m vs. 2.4m), as were increases in CS-30 values (men 5.9 vs. 2.6; women 4.5 vs. -0.1). On the SF-36, the scores in the E group for vitality and mental health increased significantly. Home-based walking is considered to be an effective and feasible method to improve physical fitness and QOL among community residents. Verf.-Referat
abstract_lang eng
abstract_type abstract
author2 Okamoto, N.
Nakatani, N.
Morita, N.
Saeki, K.
Kuramatani, N.
author_facet Okamoto, N.
Nakatani, N.
Morita, N.
Saeki, K.
Kuramatani, N.
author2-role Autor
Autor
Autor
Autor
Autor
author_author_facet Okamoto, N.
Nakatani, N.
Morita, N.
Saeki, K.
Kuramatani, N.
spelling Okamoto, N.
Nakatani, N.
Morita, N.
Saeki, K.
Kuramatani, N.





0172-4622
1439-3964
603122-5
IJSMD
10.1055/s-2007-965073
Aktivität, körperliche
Altersheim
Alterssport
Fitness
Gehen
Herzfrequenz
Lebensalter
Lebensalter, mittleres
Lebensqualität
Schrittanalyse
Schrittzahl
Sportmedizin
Sportsoziologie
Training, präventives
Untersuchung, empirische
Untersuchung, vergleichende
Walking
age
comparative study
empirical investigation
fitness
heart rate
middle age
physical activity
preventive training
quality of life
race walking
retirement home
sport for the aged
sports medicine
sport sociology
steps, number of
stride analysis
walking
Fitnessprogramm
Fitness, körperliche

Alter
Altersnorm
Empirie
Empirismus
Untersuchung, experimentelle
Untersuchung
Vergleich
Aktivität, motorische
Bewegungsaktivität
Aktivität
Geher
Heim
Heimbewohner
Alterssportler
Seniorensport
Altersturnen
Soziologie des Sports
Pulsfrequenz
Herzrhythmus
Medizin
Geschichte der Medizin
Untersuchung, sportmedizinische
Wasserdampf
empirical study
comparative investigation
step analysis
strides, number of
walking
old-age sport
masters sport
sociology of sport
cardiac rate
life quality
Home-based walking improves cardiopulmonary function and health-related QOL in community-dwelling Adults
PU200808002389
200808002389
issn 0172-4622
1439-3964
zdb 603122-5
coden IJSMD
doi 10.1055/s-2007-965073
url https://dx.doi.org/10.1055/s-2007-965073
url-type fulltext
url-free 0
topic Aktivität, körperliche
Altersheim
Alterssport
Fitness
Gehen
Herzfrequenz
Lebensalter
Lebensalter, mittleres
Lebensqualität
Schrittanalyse
Schrittzahl
Sportmedizin
Sportsoziologie
Training, präventives
Untersuchung, empirische
Untersuchung, vergleichende
Walking
topic_facet Aktivität, körperliche
Altersheim
Alterssport
Fitness
Gehen
Herzfrequenz
Lebensalter
Lebensalter, mittleres
Lebensqualität
Schrittanalyse
Schrittzahl
Sportmedizin
Sportsoziologie
Training, präventives
Untersuchung, empirische
Untersuchung, vergleichende
Walking
topic_en age
comparative study
empirical investigation
fitness
heart rate
middle age
physical activity
preventive training
quality of life
race walking
retirement home
sport for the aged
sports medicine
sport sociology
steps, number of
stride analysis
walking
topic_en_facet age
comparative study
empirical investigation
fitness
heart rate
middle age
physical activity
preventive training
quality of life
race walking
retirement home
sport for the aged
sports medicine
sport sociology
steps, number of
stride analysis
walking
synonym Fitnessprogramm
Fitness, körperliche

Alter
Altersnorm
Empirie
Empirismus
Untersuchung, experimentelle
Untersuchung
Vergleich
Aktivität, motorische
Bewegungsaktivität
Aktivität
Geher
Heim
Heimbewohner
Alterssportler
Seniorensport
Altersturnen
Soziologie des Sports
Pulsfrequenz
Herzrhythmus
Medizin
Geschichte der Medizin
Untersuchung, sportmedizinische
Wasserdampf
synonym_en empirical study
comparative investigation
step analysis
strides, number of
walking
old-age sport
masters sport
sociology of sport
cardiac rate
life quality
journal_facet International journal of sports medicine
container_title International journal of sports medicine
container_volume 28
container_issue 12
container_start_page S. 1040-1045
has_references 1
institution BISp
journal_fac JO00000000664
journal_year 2007
journal_issue 12
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score 12,818257