Weight room considerations for the throwing athlete
Gespeichert in:
| Deutscher übersetzter Titel: | Aspekte des Gewichttrainings fuer Werfer |
|---|---|
| Autor: | Kaufman, Thomas M. |
| Erschienen in: | National Strength and Conditioning Association Journal |
| Veröffentlicht: | 21 (1999), 4, S. 7-10 |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0744-0049, 1533-4295 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199912403919 |
| Quelle: | BISp |
| id |
PU199912403919 |
|---|---|
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db |
| format |
Literatur |
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2006-06-14T15:06:49Z |
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2001-07-24T13:51:34Z |
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BISp |
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Zeitschriftenartikel |
| hierarchy_top_id |
JO00000001039 |
| hierarchy_parent_id |
JOI199900040001039 |
| hierarchy_top_title |
National Strength and Conditioning Association Journal |
| hierarchy_parent_title |
National Strength and Conditioning Association Journal , 1999, 4 |
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PU199912403919 |
| is_hierarchy_title |
Weight room considerations for the throwing athlete |
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0007 |
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bisparticle |
| publishDate |
1999 |
| publishDate_facet |
1999 |
| language |
eng |
| title |
Weight room considerations for the throwing athlete |
| spellingShingle |
Weight room considerations for the throwing athlete Gewichttraining Krafttraining Verletzungsprophylaxe Wurfdisziplin |
| title_sort |
weight room considerations for the throwing athlete |
| title_short |
Weight room considerations for the throwing athlete |
| title_alt |
Aspekte des Gewichttrainings fuer Werfer |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Lincoln (Nebr.) |
| abstract |
Everyday, overhead and throwing athletes take to their respective venues, fearless and impervious to the deleterious effects of repetitive deceleration of the arm. Left unchecked, even the best conditioned athletes may eventually succumb to rotator cuff pathology. Once physical demands exceed the shoulder's static and dynamic capacities to maintain functional stability, debilitating injuries such as tendonitis, impingement, or lesions can occur. With the onset of any such degenerative injury, athletes tend to compensate slightly with their mechanics, transferring forces to otherwise healthy muscles, in order to perform within a pain-free range of motion. If the overall integrity of the shoulder complex becomes compromised by a primary injury, transferring of normally maximal forces to the weakened shoulder will place the shoulder and the athlete at greater risk for a traumatic and often career-ending injury. The key to longevity with overhead sports is maintaining muscular balance within the shoulder complex, especially within the shoulder complex, especially that of the scapulothoracic and the glenohumeral joints. Together, these articulations work in concert to provide stability to an otherwise anatomically unstable joint. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Kaufman, Thomas M. |
| author_facet |
Kaufman, Thomas M. |
| author2-role |
Autor |
| author2-authorityid |
|
| author_author_facet |
Kaufman, Thomas M. |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Kaufman, Thomas M./ |
| issn |
0744-0049 1533-4295 |
| spelling |
0744-0049 1533-4295 1056993-5 Gewichttraining Krafttraining Verletzungsprophylaxe Wurfdisziplin injury prophylaxis strength training throwing event weight training Werferin Wurfschulung Wurftechnik Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Prophylaxe resistance training injury prevention Weight room considerations for the throwing athlete PU199912403919 199912403919 |
| zdb |
1056993-5 |
| location_hierarchy_facet |
0/USA/ 1/USA/Nebraska/ |
| topic |
Gewichttraining Krafttraining Verletzungsprophylaxe Wurfdisziplin |
| topic_facet |
Gewichttraining Krafttraining Verletzungsprophylaxe Wurfdisziplin |
| topic_en |
injury prophylaxis strength training throwing event weight training |
| topic_en_facet |
injury prophylaxis strength training throwing event weight training |
| synonym |
Werferin Wurfschulung Wurftechnik Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Prophylaxe |
| synonym_en |
resistance training injury prevention |
| journal_facet |
National Strength and Conditioning Association Journal |
| container_title |
National Strength and Conditioning Association Journal |
| container_volume |
21 |
| container_issue |
4 |
| container_start_page |
S. 7-10 |
| institution |
BISp |
| journal_fac |
JO00000001039 |
| journal_year |
1999 |
| journal_issue |
4 |
| _version_ |
1791516253773365248 |
| score |
13,545772 |