Track & field: Cross country running
Gespeichert in:
| Deutscher übersetzter Titel: | Leichtathletik: Crosslauf |
|---|---|
| Veröffentlicht: | Ottawa (Ont.): Dep. of National Health and Welfare Ottawa (Verlag), 1958, 1958. 19 S. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Monografie |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199906309935 |
| Quelle: | BISp |
Abstract
This small booklet covers the following aspects of cross-country running: Rules for competition; equipment; techniques; strategy; mechanical principles which apply to cross-country running; personal factors; suggested weekly practice schedule for the competitive season; conditioning exercises for cross-country runners; diet; sleep; stimulants; emotional stability; medical check-up; classification for competition. -schi-