An unconventional crouch start
Gespeichert in:
| Deutscher übersetzter Titel: | Ein unkonventioneller Tiefstart |
|---|---|
| Autor: | Simon, John |
| Erschienen in: | Modern athlete and coach |
| Veröffentlicht: | 37 (1999), 1, S. 32-34, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0047-7672 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199905309271 |
| Quelle: | BISp |
Abstract des Autors
The author developed a "no drive" starting style that still worked well when starting blocks came into general use. Its characteristics are: 1. On the mark: Feet close together in the linear plane and close to the starting line - low block angles. 2. Getting set: Hips high - knee of "stepping" leg at 160 degree angle, mentally block visual to concentrate on audible input. 3. On the gun: Fast reaction with "stepping" leg - rotate over "support" leg. Acceleration: Stay balanced - progressively increase power to maximum. Verf.-Referat