Effect of grip width on the myoelectric activity of the prime movers in the bench press
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Deutscher übersetzter Titel: | Auswirkung der Griffweite auf die EMG-Aktivitaet der fuehrenden Muskeln beim Bankdruecken |
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Autor: | Clemons, J.M.; Aaron, C. |
Erschienen in: | Journal of strength and conditioning research |
Veröffentlicht: | 11 (1997), 2, S. 82-87, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1064-8011, 1533-4287 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU199707206462 |
Quelle: | BISp |
TY - JOUR AU - Clemons, J.M. A2 - Clemons, J.M. A2 - Aaron, C. DB - BISp DP - BISp KW - Armmuskulatur KW - Bankdrücken KW - Brustmuskulatur KW - Griff KW - M. biceps brachii KW - M. deltoideus KW - M. pectoralis major KW - M. triceps brachii KW - Muskelaktivität KW - Skelettmuskulatur KW - Sportmedizin KW - Trainingseffektivität LA - eng TI - Effect of grip width on the myoelectric activity of the prime movers in the bench press TT - Auswirkung der Griffweite auf die EMG-Aktivitaet der fuehrenden Muskeln beim Bankdruecken PY - 1997 N2 - The purpose of this study was to determine the effect of grip width on myoelectric activity of the pectoralis major, anterior deltoid, triceps brachii, and biceps brachii during a 1-RM bench press. Grip widths of 100, 130, 165, and 190% (G1, 2, 3, 4, respectively) of biacromial breadth were used. Mean integrated myoelectric activity for each muscle and at each grip width was determined for the concentric portion of each 1-RM and normalized to percentages of max volitional isometric contractions (%MVIC). Data analysis employed a one-factor (grip width) univariate repeated measures ANOVA. Results indicated significant main effects for both grip width (p=0.022) and muscles (p=0.0001). Contrast analyses were conducted on both main effects. Significant differences (p=0.05) were found between grip widths G4 and both G1 and G2 relative to %MVIC. Significant %MVIC differences on the muscles main effect were also found. All prime movers registered significantly greater %MVICs than the biceps and, in addition, the triceps %MIVIC was greater than the pectoralis major. Verf.-Referat SP - S. 82-87 SN - 1064-8011 JO - Journal of strength and conditioning research IS - 2 VL - 11 M3 - Gedruckte Ressource ID - PU199707206462 ER -