Strength, endurance, and blood flow responses to isometric training
Gespeichert in:
| Deutscher übersetzter Titel: | Kraft, Ausdauer und Durchblutungsreaktionen bei isometrischem Training |
|---|---|
| Autor: | Byrd, Ronald J.; Hills, William L. |
| Erschienen in: | The research quarterly of the American Association for Health, Physical Education and Recreation, Washington D.C. |
| Veröffentlicht: | 42 (1971), 4, S. 357-361, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199503075545 |
| Quelle: | BISp |
Abstract des Autors
Six adult males trained for four weeks by daily isometric bouts, exerting maximum grip strengh and holding it until a 50 % strenght decrement was observed. Time held and maximum strenght were recorded for each bout. Pre- and post-training resting blood flow, flow during a 15-sec. 50 % maximal grip strenght contraction, and recovery hyperemia following the testing bout were measured. Findings included significant improvements in strenght, endurance, and exercise blood flow. Verf.-Referat