The preparation of women for the 400 metres hurdles
Gespeichert in:
Deutscher übersetzter Titel: | Die Vorbereitung von 400-m-Huerdenlaeuferinnen |
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Autor: | Breizer, Vitaly; Korchemny, Remi |
Erschienen in: | New studies in athletics |
Veröffentlicht: | 5 (1990), 4, S. 21-28, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0394-1973 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU199502060608 |
Quelle: | BISp |
Abstract des Autors
In this article the authors start by examining the prerequisites for selecting women athletes for the 400 metres hurdles event. They then detail the advantages and disadvantages of the various stride patterns that can be used. Finally, they offer example drills and training schedules designed to help women athletes integrate speed and technique to optimum effect. Verf.-Referat