Exercise intensity during wheelchair rugby training
Deutscher übersetzter Titel: | Belastungsintensität während einer Trainingseinheit im Rollstuhlrugby |
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Autor: | Barfield, J.P.; Malone, Laurie A.; Arbo, Crystal; Jung, Alan P. |
Erschienen in: | Journal of sports sciences |
Veröffentlicht: | 28 (2010), 4, S. 389-398, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0264-0414, 1466-447X |
DOI: | 10.1080/02640410903508839 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201406005250 |
Quelle: | BISp |
Abstract
The purpose of this study was to determine the ability of individuals with a cervical spinal cord injury to achieve and sustain a cardiorespiratory training intensity during wheelchair rugby. Nine wheelchair rugby players completed a continuous peak exercise test on a SciFit Pro I arm ergometer with stage increases each minute to determine peak heart rate and power output. Approximately one week after peak exercise testing, heart rate was recorded (every 5 s) during three regularly scheduled rugby training sessions. Data were analysed to determine the number of continuous minutes that participants spent above 70% of heart rate reserve under various rugby training activities. The percent of time spent at or above 70% heart rate reserve varied across participants and conditions. Continuous pushing was the least variable training condition among participants with the sample averaging greater than 73% of time above the target heart rate. Scrimmage training was highly variable across participants with a range of 0% to 98% of time above the criterion. Results of this study indicate that wheelchair rugby training enables some participants to reach a training intensity associated with improved cardiorespiratory fitness, and that the type (or kind) of training activity dictates the extent to which individuals sustain such a threshold. Verf.-Referat