Optimising technical skills and physical loading in small-sided basketball games
Deutscher übersetzter Titel: | Optimierung der technischen Fähigkeiten und körperlichen Belastungen bei Basketball-Spielen im Kleinfeld |
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Autor: | Klusemann, Markus J.; Pyne, David B.; Foster, Carl; Drinkwater, Eric J. |
Erschienen in: | Journal of sports sciences |
Veröffentlicht: | 30 (2012), 14, S. 1463-1471, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0264-0414, 1466-447X |
DOI: | 10.1080/02640414.2012.712714 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201403001762 |
Quelle: | BISp |
Abstract
Differences in physiological, physical, and technical demands of small-sided basketball games related to the number of players, court size, and work-to-rest ratios are not well characterised. A controlled trial was conducted to compare the influence of number of players (2v2/4v4), court size (half/full court) and work-to-rest ratios (4x2.5 min/2x5 min) on the demands of small-sided games. Sixteen elite male and female junior players (aged 15–19 years) completed eight variations of a small-sided game in randomised order over a six-week period. Heart rate responses and rating of perceived exertion (RPE) were measured to assess the physiological load. Movement patterns and technical elements were assessed by video analysis. There were ~60% more technical elements in 2v2 and ~20% more in half court games. Heart rate (86±4% & 83±5% of maximum; mean±SD) and RPE (8±2 & 6±2; scale 1–10) were moderately higher in 2v2 than 4v4 small-sided games, respectively. The 2v2 format elicited substantially more sprints (36±12%; mean±90% confidence limits) and high intensity shuffling (75±17%) than 4v4. Full court games required substantially more jogging (9±6%) compared to half court games. Fewer players in small-sided basketball games substantially increases the technical, physiological and physical demands. Verf.-Referat