Optimising technical skills and physical loading in small-sided basketball games

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Deutscher übersetzter Titel:Optimierung der technischen Fähigkeiten und körperlichen Belastungen bei Basketball-Spielen im Kleinfeld
Autor:Klusemann, Markus J.; Pyne, David B.; Foster, Carl; Drinkwater, Eric J.
Erschienen in:Journal of sports sciences
Veröffentlicht:30 (2012), 14, S. 1463-1471, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource
Sprache:Englisch
ISSN:0264-0414, 1466-447X
DOI:10.1080/02640414.2012.712714
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Erfassungsnummer:PU201403001762
Quelle:BISp

Abstract

Differences in physiological, physical, and technical demands of small-sided basketball games related to the number of players, court size, and work-to-rest ratios are not well characterised. A controlled trial was conducted to compare the influence of number of players (2v2/4v4), court size (half/full court) and work-to-rest ratios (4x2.5 min/2x5 min) on the demands of small-sided games. Sixteen elite male and female junior players (aged 15–19 years) completed eight variations of a small-sided game in randomised order over a six-week period. Heart rate responses and rating of perceived exertion (RPE) were measured to assess the physiological load. Movement patterns and technical elements were assessed by video analysis. There were ~60% more technical elements in 2v2 and ~20% more in half court games. Heart rate (86±4% & 83±5% of maximum; mean±SD) and RPE (8±2 & 6±2; scale 1–10) were moderately higher in 2v2 than 4v4 small-sided games, respectively. The 2v2 format elicited substantially more sprints (36±12%; mean±90% confidence limits) and high intensity shuffling (75±17%) than 4v4. Full court games required substantially more jogging (9±6%) compared to half court games. Fewer players in small-sided basketball games substantially increases the technical, physiological and physical demands. Verf.-Referat