Effects of mixed-method cooling on recovery of medium-fast bowling performance in hot conditions on consecutive days
Deutscher übersetzter Titel: | Einfluss einer gemischten Kühl-Methode auf die Erholung der Leistungsfähigkeit nach Medium-fast-Bowling-Würfen in heißer Umgebung an aufeinanderfolgenden Tagen |
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Autor: | Minett, Geoffrey M.; Duffield, Rob; Kellett, Aaron; Portus, Marc |
Erschienen in: | Journal of sports sciences |
Veröffentlicht: | 30 (2012), 13, S. 1387-1396, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0264-0414, 1466-447X |
DOI: | 10.1080/02640414.2012.709267 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201402001049 |
Quelle: | BISp |
Abstract
This investigation examined physiological and performance effects of cooling on recovery of medium-fast bowlers in the heat. Eight, medium-fast bowlers completed two randomised trials, involving two sessions completed on consecutive days (Session 1: 10-overs and Session 2: 4-overs) in 31 ± 38°C and 55 ± 17% relative humidity. Recovery interventions were administered for 20 min (mixed-method cooling vs. control) after Session 1. Measures included bowling performance (ball speed, accuracy, run-up speeds), physical demands (global positioning system, counter-movement jump), physiological (heart rate, core temperature, skin temperature, sweat loss), biochemical (creatine kinase, C-reactive protein) and perceptual variables (perceived exertion, thermal sensation, muscle soreness). Mean ball speed was higher after cooling in Session 2 (118.9 ± 8.1 vs. 115.5 ± 8.6 km * h-1; P = 0.001; d = 0.67), reducing declines in ball speed between sessions (0.24 vs. 73.18 km * h-1; P = 0.03; d = 1.80). Large effects indicated higher accuracy in Session 2 after cooling (46.0 ± 11.2 vs. 39.4 ± 8.6 arbitrary units [AU]; P = 0.13; d = 0.93) without affecting total run-up speed (19.0 ± 3.1 vs. 19.0 ± 2.5 km * h-1; P = 0.97; d = 0.01). Cooling reduced core temperature, skin temperature and thermal sensation throughout the intervention (P = 0.001–0.05; d = 1.31–5.78) and attenuated creatine kinase (P = 0.04; d = 0.56) and muscle soreness at 24-h (P = 0.03; d = 2.05). Accordingly, mixed-method cooling can reduce thermal strain after a 10-over spell and improve markers of muscular damage and discomfort alongside maintained medium-fast bowling performance on consecutive days in hot conditions. Verf.-Referat