Psychological correlates of physical activity and exercise in japanese male employees
Deutscher übersetzter Titel: | Psychologische Korrelationen von körperlicher Aktivität und sportlichen Trainings bei männlichen, japanischen Angestellten |
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Autor: | Nishida, Yuko; Suzuki, Hisao; Wang, Da-Hong; Kira, Shohei |
Erschienen in: | International journal of sport and health science |
Veröffentlicht: | 2 (2004), S. 136-144, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1880-4012, 0915-3942, 1348-1509 |
DOI: | 10.5432/ijshs.2.136 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU200904002228 |
Quelle: | BISp |
Abstract
To examine how psychological variables influence adoption of physical activity/exercise, we conducted a cross-sectional study among Japanese employees based upon the idea of transtheoretical model. The study population consisted of 719 employees (male, 396, female, 323). Response rate of the males was 77.8% (n=308), among which 273 eligible male subjects (68.9%) were analyzed. The study questionnaire included demographic characteristics, physical activity/exercise measures, self-efficacy measures, and perceived benefit and barriers scales. Perceived benefit and barrier scales were classified into 8 factors (5 benefits and 3 barriers) by factor analyses. We found that only 8% of the subjects were in the action and maintenance stages of physical activity/exercise, and 27% of them in these two stages engaged in vigorous-intensity exercise and 73% of them engaged in moderate-intensity physical activity. We found that self-efficacy, "psychological benefit", "social benefit", "vital benefit" and "physical barrier" were psychological correlates of physical activity/exercise stages in male employees, especially, there was a consistent relationship between self-effi cacy and the stage of physical activity/exercise. Our data suggest that health education for Japanese male employees should focus on strengthen self-efficacy and psychological factor-matched interventions through either engaging vigorous-intensity exercise or increasing physical activity in daily life. Verf.-Referat