Aerobic and anaerobic power in relation to age and physical activity in 354 men aged 20–88 years

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Deutscher übersetzter Titel:Aerobe und anaerobe Leistung im Zusammenhang mit dem Alter und der körperlichen Aktivität bei 354 Männern zwischen 20 und 88 Jahren
Autor:Kostka, T.; Drygas, W.; Jegier, A.; Zaniewicz, D.
Erschienen in:International journal of sports medicine
Veröffentlicht:30 (2009), 3, S. 225-230, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:0172-4622, 1439-3964
DOI:10.1055/s-0028-1104591
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Erfassungsnummer:PU200904002122
Quelle:BISp

Abstract

We examined simultaneously the influence of age as well as both current and historical habitual physical activity (PA) on aerobic (physical working capacity - PWC) and anaerobic (Pmax) power in 354 men aged 20.2-87.6 yrs. All the participants performed the graded aerobic exercise test and 8-second explosive power tests on a bicycle ergometer. Current leisure time physical activity (LTPA) and lifetime historical LTPA were assessed. The decline in Pmax/kg (10.3% per decade) was higher than in PWC/kg (7.5% per decade). Correlation coefficients for current LTPA and aerobic indices were higher than for current LTPA and anaerobic indices. In a multiple stepwise regression, current LTPA had the main effect on PWC/kg, whereas age had the main effect on Pmax/kg. Aerobic power was related to all measures of historical PA questionnaire, while anaerobic power - only to those historical measures which pertained to adolescence and younger years of adulthood. We conclude that the age-associated decline in anaerobic power is steeper than that of aerobic power. Habitual endurance-type LTPA increases aerobic but not anaerobic fitness throughout the adult lifespan. Anaerobic fitness indices are higher in young active vs sedentary men but this difference is not discernible as early as in the middle age. Verf.-Referat