High-intensity intermittent cycle ergometer exercise: effect of recovery duration and resistive force selection on performance
Gespeichert in:
| Deutscher übersetzter Titel: | Hochintensives intermittierendes Fahrradergometertraining: Die Auswirkungen der Erholungsdauer und der Auswahl der Widerstandskraft auf die Leistung |
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| Autor: | Baker, Julien S.; VanPraagh, Emmanuel; Gelsei, Mike; Thomas, Martin; Davies, Bruce |
| Erschienen in: | Research in sports medicine |
| Veröffentlicht: | 15 (2007), 2, S. 77-92, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
| Sprache: | Englisch |
| ISSN: | 1543-8627, 1543-8635 |
| DOI: | 10.1080/15438620601184190 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU200807002031 |
| Quelle: | BISp |
Abstract des Autors
The purpose of this study was to compare the exercise performance and postexercise recovery of 8 male subjects using four different maximal high-intensity intermittent cycle ergometry protocols. Resistive forces were calculated by multiplying fat-free mass (FFM) or total-body mass (TBM) by 0.75 g.kg-1. Rest periods between successive sprints were 30 s (R30) or 60 s (R60) duration. Higher pedal velocities were recorded using FFM as opposed to TBM (P < 0.05). Rest intervals of R60 (P < 0.05) influenced the peak power output values (903.88 ± 184.01W; TBM/R30 vs. 852.98 ± 209.68W; FFM/R30 vs. 965.64 ± 177.48W; TBM/R60 vs. 968.66 ± 173.70W; FFM/R60). Diastolic blood pressure (DBP) was lower than resting values (P < 0.05) postexercise in all protocols. These findings demonstrate that power outputs rely on resistive force selection and recovery duration, and that high-intensity exercise may provide an alternative to aerobic activity in the management of hypertension. Verf.-Referat