Recreational sports participation is associated with enhanced physical fitness in children

Gespeichert in:
Bibliographische Detailangaben
Deutscher übersetzter Titel:Teilnahme am Freizeitsport wird mit gesteigerter körperlicher Fitness von Kindern in Verbindung gebracht
Autor:Hoffman, Jay R.; Kang, Jie; Faigenbaum, Avery D.; Ratamess, Nicholas A.
Erschienen in:Research in sports medicine
Veröffentlicht:13 (2005), 2, S. 149-161, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:1543-8627, 1543-8635
DOI:10.1080/15438620590956179
Schlagworte:
Online Zugang:
Erfassungsnummer:PU200508001928
Quelle:BISp

Abstract des Autors

The purpose of this study was to examine the association between seasonal participation in recreational sports and its influence on physical fitness measures in children. A total of 44 children (20 boys and 24 girls) all in the fifth grade (11.2 ± 0.3 yr) were tested for flexibility, upper body strength, upper body power, and lower body power. Activity questionnaires examined seasonal participation rates in recreational sports. Spearman rank correlations showed significant correlations between sport participation rates and performance on selected physical fitness tests (p range between 0.34 and 0.55). Subjects participating in recreational sport programs throughout the year (fall, winter, and spring) performed significantly better in tests of upper body strength, upper body power, and lower body power than subjects who did not participate in any sport or subjects who participated in only one sport. These findings suggest that regular participation in recreational sports throughout the year may be associated with higher levels of muscular strength and anaerobic power in children. Verf.-Referat