Upper body power comparison between groups of cross-country skiers and runners

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Deutscher übersetzter Titel:Vergleich der Oberkoerperkraft zwischen Gruppen von Skilanglaeufern und Langstreckenlaeufern
Autor:Gaskill, S.E.; Serfass, R.C.; Rundell, K.W.
Erschienen in:International journal of sports medicine
Veröffentlicht:20 (1999), 5, S. 290-294, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:0172-4622, 1439-3964
DOI:10.1055/s-2007-971133
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Erfassungsnummer:PU199908401136
Quelle:BISp

Abstract des Autors

The purpose of this study was to evaluate relationships between upper body power (UBP) and cross-country ski skating race velocity (R) in a cross sectional representation of cross-country skiers. Additionally, cross-country skiers' UBP was compared to UBP of distance runners. Participants (n=195) were tested on a Street Arm Ergometer for UBP using a ramped maximal UBP test simulating a double poling motion. A strong relationship (r=0.89) between UBP and RV in skiers was determined. High school skiers were separated into slow and fast groups based on reported RV; significant differences (p<0.05) in both UBP was found to be an effective partial predictor of RV, independent of gender. Mean UBP for the cross-country runners was 46% of mean UBP for the cross-country skiers. With UBP contributing so much to performance in cross-country ski racing, it is recommended that cross-country skiers focus a large portion of their training on the specific development of that fitness component. Verf.-Referat