Dietary examples - a practical approach to feeding athletes
Gespeichert in:
| Deutscher übersetzter Titel: | Ernaehrungsplaene - ein praktischer Ansatz zur Sportlerernaehrung |
|---|---|
| Autor: | Bloch, T.D.; Wheeler, K.B. |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 18 (1999), 3, S. 703-711, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199908401080 |
| Quelle: | BISp |
Abstract des Autors
Adequate nutrition is essential for athletes to achieve peak performance. This article provides sample, daily meal patterns at four different calorie levels. The nutritional adequacy of the daily meal plan is shown, including caloric distribution, and a comparison to the food guide pyramid. These dietary examples may be used by practitioners as a basis for discussion with individual athletes about daily meal planning and eating. Verf.-Referat