Self-directed strength training: its effect on leg strength in men with mental retardation

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Deutscher übersetzter Titel:Selbstbestimmtes Krafttraining: seine Auswirkung auf die Beinkraft von Männern mit mentaler Retardation
Autor:Suomi, R.
Erschienen in:Archives of physical medicine and rehabilitation
Veröffentlicht:79 (1998), 3, S. 323-328, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource
Sprache:Englisch
ISSN:0003-9993, 1532-821X
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Erfassungsnummer:PU199805301806
Quelle:BISp

Abstract des Autors

Objective: To compare isokinetic measures of peak torque (newton-meters) and total work (joules) in men with mental retardation on a test of knee extension after 12 weeks of trainer-directed training and 1 year of self-directed training. Design: Repeated measures of analysis of variance using a planned comparison approach involving an independent 2x3 (group x test) design. Setting: Subjects were tested at a university athletic training facility on three separate days. Subjects: Volunteer sample of 12 subjects with mental retardation: 6 in strength training group, 6 in control group. Intervention: Subjects performed an isokinetic knee extension test at a velocity of 60ø/sec on three separate days. Test 1 was the pretest, test 2 was conducted after 12 weeks of trainer-directed hydraulic resistance training, and test 3 was conducted after 1 year of self-directed hydraulic resistance training. Results: For both isokinetic parameters measured, the strength-trained subjects demonstrated significantly higher scores after 12 weeks of training and after 1 year of training than the scores achieved on the pretest. No significant differences in peak torque or total work scores were found between test 2 and test 3 scores for the strength-trained group. No significant changes in isokinetic scores between test sessions were found for the control subjects. Conclusion: Men with mental retardation can maintain strength following a self-directed hydraulic resistance strength training program. Verf.-Referat