The relationship between 3 km running performance and selected physiological variables
Deutscher übersetzter Titel: | Die Beziehung zwischen der Laufleistung im 3-km-Lauf und ausgewaehlten physiologischen Werten |
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Autor: | Grant, S.; Craig, I.; Wilson, J.; Aitchison, T. |
Erschienen in: | Journal of sports sciences |
Veröffentlicht: | 15 (1997), 4, S. 403-410, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0264-0414, 1466-447X |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU199709207256 |
Quelle: | BISp |
Abstract des Autors
The aim of this study was to assess the relationship between a number of physiological variables and running velocity at 3 km (v-3km) in a group of male runners. Sixteen well-trained middle- and long-distance runners (mean+/-s: age 22.4+/-4.2 years, body mass 63.5+/-6.2 kg, VO2max 73.3+/-6.7 ml/kg/min) underwent laboratory treadmill tests to determine their maximum oxygen uptake (VO2max), running economy at three submaximal velocities (12.9, 14.5 and 16.1 km/h or 14.5, 16.1 and 17 km/h), predicted velocity at VO2max (v-VO2max), velocity (v-Tlac) and VO2 (VO2-Tlac) at the lactate threshold and their velocity (v-4mM) and VO2 (VO2-4mM) at a blood lactate concentration of 4 mM. Distance running performance was determined by 3 km time-trials on an indoor 200 m track for which the average time was 9.46+/-0.74 min. The mean(+/- s) velocities for v-Tlac, v-4mM and v-VO2max were 16.0+/-1.8, 17.1+/-1.9 and 20.7+/-2.1 km/h respectively, all significantly different on average (all P<0.05) from that for v-3km (19.1+/-1.5 km/h). Many of these physiological variables were found to be individually (and significantly at 5%) related to v-3km. The best single predictors of v-3km were v-Tlac and v-4mM (both with a sample correlation, r, of 0.93), while v-VO2max was slightly poorer (r=0.86). Neither VO2max nor running economy was strongly correlated with v-3km. A stepwise multiple-regression analysis revealed that v-Tlac alone was the best single predictor of v-3km and explained 87% of the variability in 3 km running velocity, while the addition of any of the other physiological variables did not significantly improve the prediction of v-3km. We conclude that, in a group of well-trained runners, the running velocity at the lactate threshold was all that was required to explain a large part of the variability in 3 km running performance. Verf.-Referat