Blood lactate concentration following exercise: Effects of heat exposure and of active recovery in heat-acclimatized subjects

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Deutscher übersetzter Titel:Blutlaktatkonzentration nach koerperlicher Belastung: Auswirkungen von Hitzebelastung und aktiver Erholung bei hitzeakklimatisierten Personen
Autor:Falk, B.; Einbinder, M.; Weinstein, Y.; Epstein, S.; Karni, Y.; Yarom, Y.; Rotstein, A.
Erschienen in:International journal of sports medicine
Veröffentlicht:16 (1995), 1, S. 7-12, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:0172-4622, 1439-3964
DOI:10.1055/s-2007-972955
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Erfassungsnummer:PU199508102449
Quelle:BISp

Abstract des Autors

The purpose of this study was to examine the effect of ambient heat on the decrease in blood lactate concentration ([LA]bl) during passive and during active recovery. Ten trained men performed six 1-min bouts of exercise at 100% VO2peak on a cycle ergometer, with 1-min rest between the bouts. Each subject exercised twice in thermoneutral (22øC, 40% RH, TN), and twice in hot (35øC, 30% RH, H) conditions. Exercise was followed by either 40 min of passive recovery (sitting) or by 20 min active recovery (cycling at 35% VO2peak) and 20 min passive recovery, named thereafter, 'active recovery'. Capillary blood lactate was measured before, 1 min after, and every 5 min during recovery. Heart rate (HR), rectal and skin temperatures (Tre, Tsk) were monitored continuously. VO2 was measured prior to exercise during the last exercise bout, the first 10 min of recovery, and periodically thereafter. Post-exercise [LA]bl was similar in all treatments (13.5 +/- 1.8, 13.0 +/- 1.3, 14.8 +/- 4.1, 13.3 +/- 2.6 mmol/l for TN-active, TN-passive, H-active and H-passive, respectively). [LA]bl was significantly lower during active, compared to passive recovery in both, TN and H conditions. Environmental heat did not independently affect [LA]bl during passive or active recovery. Exercise resulted in an elevation in Tre in all treatments, with a significantly higher Tre during active recovery in H compared to the other sessions. Likewise, no differences in HR and in VO2 were observed between H and TN conditions during active nor during passive recovery. In summary, under the conditions of this study, ambient heat does not affect the rate of decrease in [LA]bl. As in the TN condition, active recovery in the heat results in lower [LA]bl. However, this is accompained by a higher Tre in ambient heat. Verf.-Referat