Principles and techniques of open kinetic chain rehabilitation: the upper extremity
Gespeichert in:
| Deutscher übersetzter Titel: | Grundlagen und Techniken der Rehabilitation mit Hilfe von Uebungen der offenen kinetischen Kette: die obere Extremitaet |
|---|---|
| Autor: | Hillman, Sue |
| Erschienen in: | Journal of sport rehabilitation |
| Veröffentlicht: | 3 (1994), 4, S. 319-330, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1056-6716, 1543-3072 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199503100779 |
| Quelle: | BISp |
Abstract des Autors
The kinetic chain is open in the upper extremity skills in most sports. Although closed chain exercises will increase stability, open chain strengthening is more sport specific. This article addresses general concepts of upper extremity rehabilitation, including exercises to restore normal range of motion, joint mechanics, and muscle strength. The roles of proprioceptive neuromuscular facilitation, plyometric training, and elastic band exercises are also discussed. Finally, a progression of specificity training is presented to return the athlete to successful sport performance. Verf.-Referat