The use of eccentric training and stretching in the treatment and prevention of tendon injuries
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| Deutscher übersetzter Titel: | Der Nutzen von exzentrischem Muskeltraining und Stretching in der Behandlung und Vorbeugung von Sehnenverletzungen |
|---|---|
| Autor: | Fyfe, Ian; Stanish, William D. |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 11 (1992), 3, S. 601-624, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199502060061 |
| Quelle: | BISp |
Abstract des Autors
Tendon injuries are a common consequence of either sports or daily routine activity. Most people will suffer at least one tendon injury in his or her life-time. It is therefore prudent to understand the different ways to load tendon and the ways in which the muscle-tendon-bone unit responds to these stresses. By maximizing tendon training and rehabilitation, one can maximize the stresses (eccentric) a tendon will withstand. This article provides an explanation of these principles. Verf.-Referat