Physiological adaptations to velocity-controlled resistance training

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Deutscher übersetzter Titel:Physiologische Anpassungen an geschwindigkeitskontrolliertes Gewichttraining
Autor:Bell, Gordon J.; Wenger, Howard A.
Erschienen in:Sports medicine
Veröffentlicht:13 (1992), 4, S. 234-244, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:0112-1642, 1179-2035
DOI:10.2165/00007256-199213040-00002
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Erfassungsnummer:PU199207057147
Quelle:BISp

Abstract

The force-velocity characteristics of skeletal muscle are such that maximal force is inversely related to the velocity of shortening. This relationship has been observed using isolated muscle preparations and intact muscle groups (e.g. knee extensors). Isokinetic dynamometry has revealed some specific physiological adaptations to different velocities of training: an increase in torque and power that are greater at or near the velocity of training; a transfer of torque gains to slower and faster angular velocities after intermediate velocity resistance training; increases in maximal oxygen consumption and cardiac output in response to circuit training; increases in anaerobic power output, changes in skeletal muscle size and changes in myofibrillar ATPase activity; and new applications for rehabilitation of muscular and ligamentous injuries, and post-coronary patients. Verf.-Referat