Strength training
Gespeichert in:
| Deutscher übersetzter Titel: | Krafttraining |
|---|---|
| Autor: | DiNubile, Nicholas A. |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 10 (1991), 1, S. 33-62, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199205048969 |
| Quelle: | BISp |
Abstract
Strength training has become quite popular and is now recommended as an integral part of the well-balanced fitness program. It is also indicated in many other circumstances. This article provides a review of the rapidly expanding field of strength training with special emphasis on basic science, training methods and their clinical application, and the exercise prescription as it relates to strength training. Verf.-Referat