Warm-up, strength, and power
Gespeichert in:
Deutscher übersetzter Titel: | Aufwaermarbeit, Kraft und Schnellkraft |
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Autor: | Kulund, Daniel N.; Toetoessy, Miklos |
Erschienen in: | Clinics in sports medicine |
Veröffentlicht: | 4 (1985), Bd. 1, S. 137-158, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0278-5919, 1556-228X |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU198910038716 |
Quelle: | BISp |
Abstract
Modern athletes follow rigorous conditioning programs that include complete warm-up routines and strength and power training. The components of a warm-up routine are discussed, and strength and power training are described in detail. Specific training programs for basketball, football, gymnastics, swimming, running, field events, weightlifting, and wrestling are outlined. Verf.-Referat