Stretching, strengthening and conditioning for the competitive tennis player
Gespeichert in:
| Deutscher übersetzter Titel: | Stretching, Kraeftigungs- und Konditionstraining fuer den Turniertennisspieler |
|---|---|
| Autor: | Hageman, Charles E.; Lehman, Richard C. |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 7 (1988), Bd. 2, S. 211-228, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198910038218 |
| Quelle: | BISp |
Abstract
Strength, flexibility, and conditioning exercises are extremely important for tennis players to achieve their maximum potential. Specific exercises can best build these three factors by adapting to individual needs. This article discusses these factors and cites examples designed to build on strengths and improve weaknesses. Verf.-Referat