Role of fat metabolism in exercise
Gespeichert in:
| Deutscher übersetzter Titel: | Die Rolle des Fettstoffwechsels bei sportlicher Belastung |
|---|---|
| Autor: | Askew, E. Wayne |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 3 (1984), Bd. 3, S. 605-621, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198910037569 |
| Quelle: | BISp |
Abstract
Fat and carbohydrate are the two main energy sources used during exercise. Either may be the predominant source, depending upon the duration and intensity of exercise, the degree of prior physical conditioning, and the composition of the diet consumed in the days prior to a bout of exercise. Trained individuals oxidize more fat and less carbohydrate than untrained subjects when performing submaximal work of the same absolute intensity. This increased capacity to utilize energy from fat can contribute to increased endurance. Verf.-Referat