Nutrition for ultra-endurance: several hours to several months
Gespeichert in:
| Deutscher übersetzter Titel: | Die Ernaehrung fuer Ultraausdauerbelastungen von einer Dauer von mehreren Stunden bis hin zu mehreren Tagen |
|---|---|
| Autor: | Schoene, Robert B. |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 3 (1984), Bd. 3, S. 679-692, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198910037563 |
| Quelle: | BISp |
Abstract
The nutritional needs of three types of ultra-endurance athletes are reviewed, including those whose events last several hours, those engaged in day-after-day competition, and those involved in expeditions lasting months. Several requirements are common to all three - an adequate supply of fuel already available, judicious repletion of fuel and fluid losses during the event, and postcompetition repletion. Verf.-Referat