Nutrition and sports performance
Gespeichert in:
| Deutscher übersetzter Titel: | Ernaehrung und sportliche Leistung |
|---|---|
| Autor: | Brotherhood, J.R. |
| Erschienen in: | Sports medicine |
| Veröffentlicht: | 1 (1984), 5, S. 350-389, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
| Sprache: | Englisch |
| ISSN: | 0112-1642, 1179-2035 |
| DOI: | 10.2165/00007256-198401050-00003 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198807011862 |
| Quelle: | BISp |
Abstract
ter consumption is essential for full recovery between training sessions and in preparation for competition. The pre-competition meal provides limited benefits other than promoting full hydration. Large intakes of simple carbohydrates close to competition may precipitate hypoglycaemia and impair performance. During exercise water consumption to replace sweat losses is the major concern. Verf.-Referat