Effects of respiratory muscle endurance training on ventilatory and endurance performance of moderately trained cyclists
Gespeichert in:
| Deutscher übersetzter Titel: | Auswirkungen von Ausdauertraining der Atemmuskulatur auf die Atemleistung und die Ausdauer von maessig trainierten Radsportlern |
|---|---|
| Autor: | Morgan, D.W.; Kohrt, W.M.; Bates, B.J.; Skinner, J.S. |
| Erschienen in: | International journal of sports medicine |
| Veröffentlicht: | 8 (1987), 2, S. 88-93, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
| Sprache: | Englisch |
| ISSN: | 0172-4622, 1439-3964 |
| DOI: | 10.1055/s-2008-1025647 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198705029651 |
| Quelle: | BISp |
Abstract
This study examined the effects of respiratory muscle endurance training (RMET) on ventilatory and endurance performance among moderately trained, male cyclists. Nine subjects initially completed two cycling V02max tests, two endurance cycling tests for time at 95 V02max, a 15-s MVV test, and an endurance breathing test for time at 100 MVV. Four subjects then underwent 3 weeks of strenuous RMET while five served as controls. Mean posttest 15-s MVV and endurance breathing time were significantly higher in the RMET group than in the control group. No significant group differences in V02max or endurance cycling time at 95 V02max were observed following RMET. Results of this exploratory study indicated that RMET improved ventilatory power and endurance, but did not alter V02max or endurance cycling performance among moderately trained, male cyclists. Verf.-Referat