Effect of a supplement on dietary intakes of female collegiate swimmers

Gespeichert in:
Bibliographische Detailangaben
Deutscher übersetzter Titel:Wirkung eines Nahrungszusatzes bei Hochschul-Schwimmerinnen
Autor:Adams, Millicent M.; Porcello, Lorri P.; Vivian, Virginia M.
Erschienen in:The physician and sportsmedicine
Veröffentlicht:10 (1982), 7, S. 122-134, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:0091-3847, 2326-3660
DOI:10.1080/00913847.1982.11947276
Schlagworte:
Online Zugang:
Erfassungsnummer:PU198301017715
Quelle:BISp

Abstract des Autors

This study describes the diets of female swimmers and assesses the effects of a liquid supplement. The selfselected diets provided more than the recommended dietary allowances (RDA) of food energy and six nutrients and less than the RD As of Vitamin D and iron. Consumption of the liquid dietary supplement increased the intake of all nutrients except cholesterol and increased the frequency of food intake. More frequent food consumption may improve performance by increasing alertness, avoiding hunger discomfort, and decreasing the rate of lipogenesis. A liquid dietary supplements is one way to improve the nutritional quality of athletes diets and increase the frequency of food consumption. Verf.-Referat