Influence of static strength training on the force-velocity relationship of the arm flexors
Deutscher übersetzter Titel: | Der Einfluss eines statischen Krafttrainings auf das Kraft-Geschwindigkeits-Verhaeltnis des Armbeugers |
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Autor: | Koning, F.L. de; Binkhorst, R.A.; Vissers, A.C.A.; Vos, J.A. |
Erschienen in: | International journal of sports medicine |
Veröffentlicht: | 3 (1982), 1, S. 25-28, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
Sprache: | Englisch |
ISSN: | 0172-4622, 1439-3964 |
DOI: | 10.1055/s-2008-1026057 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU198301017441 |
Quelle: | BISp |
Abstract
Twenty-nine boys about 16 years old were divided into a training group and a control group. The training group exercised the arm flexors in a static strength training program with 90 of the maximal static strength during 9 weeks, three times a week. Before and after the training period, the forcevelocity relationship of the arm flexors was established. For this purpose the maximal speed of flexion against different but constant loads was measured. A best fitting curve was computed according to Hills equation: (F + a) (v + b) = C. The mean maximal static strength of the training group increased from 238 N to 270 N. No change occurred in the maximal speed at low forces but the speed increased at high forces. This resulted in a more concave course of the F-v curve. Maximal power did not change significantly. No significant changes were observed in the control group. Verf.-Referat