A review of the acute effects and long-term adaptations of single- and multi-joint exercises during resistance training

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor)
Erschienen in Sports medicine, 47 (2017), 5, S. 843-855, Lit.

Dose-response of 1, 3, and 5 sets of resistance exercise on strength, local muscular endurance, and hypertrophy

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor), Arruda, Antonio (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 1, S. e5-e7, Lit.

Heavier- and lighter-load isolated lumbar extension resistance training produce similar strength increases, but different perceptual responses, in healthy males and females

von Fisher, James P. (Autor), ... Stuart, Charlotte (Autor), Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in PeerJ, 6 (2018), 4, Art.-ID e6001, [16 S.], Lit.

ACTN3 R577X polymorphism and neuromuscular response to resistance training

von Gentil, Paulo (Autor), ... Pereira, Rinaldo W. (Autor), Bottaro, Martim (Autor), Leite, Tailce Kaley Moura (Autor)
Erschienen in Journal of sports science and medicine, 10 (2011), 2, S. 393-399, Lit.

The effect of in-season traditional and explosive resistance training programs on strength, jump height, and speed in recreational soccer players

von Griffiths, Brad (Autor), ... Grant, James (Autor), Langdown, Louis (Autor), Gentil, Paulo (Autor), Fisher, James (Autor), Steele, James (Autor)
Erschienen in Research quarterly for exercise and sport, 90 (2019), 1, S. 95-102, Lit.

The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults

von Steele, James (Autor), ... Raubold, Kristin (Autor), Kemmler, Wolfgang (Autor), Fisher, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in BioMed research international, 2017 (Exercise for Health and Disease: Time to Move Ahead), Art.-ID 2541090, [14 S.], Lit.

Influence of adding single-joint exercise to a multijoint resistance training program in untrained young women

von Barbalho, Matheus (Autor), ... Gentil, Paulo (Autor), Raiol, Rodolfo (Autor), Fisher, James (Autor), Steele, James (Autor), Coswig, Victor (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 8, S. 2214-2219, Lit.

Effects of exercise order on upper-body muscle activation and exercise performance

von Gentil, Paulo (Autor), ... Oliveira, Elke (Autor), De Araújo Rocha, Valdinar (Autor), Carmo, Jake do (Autor), Bottaro, Martim (Autor)
Erschienen in Journal of strength and conditioning research, 21 (2007), 4, 1082-1086, Lit.

Is there any practical application of meta-analytical results in strength training?

von Gentil, Paulo (Autor), ... Arruda, Antonio (Autor), Souza, Daniel (Autor), Gießing, Jürgen (Autor), Paoli, Antonio (Autor), Fisher, James (Autor), Steele, James (Autor)
Erschienen in Frontiers in physiology, 8 (2017), Art.-ID 1, [4 S.], Lit.

Lack of association of the ACE genotype with the muscle strength response to resistance training

von Gentil, Paulo (Autor), ... Lima, Ricardo M. (Autor), Pereira, Rinaldo Wellerson (Autor), Mourot, Julia (Autor), Leite, Tailce Kaley (Autor), Bottaro, Martim (Autor)
Erschienen in European journal of sport science, 12 (2012), 4, S. 331-337, Lit.

Chronic effects of different between-set rest durations on muscle strength in nonresistance trained young men

von Gentil, Paulo (Autor), ... Bottaro, Martim (Autor), Oliveira, Elke (Autor), Veloso, João (Autor), Amorim, Nélida (Autor), Saiuri, Aline (Autor), Wagner, Dale R. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 1, S. 37-42, Lit.

Effects of exercise modality during additional “high-intensity interval training” on aerobic fitness and strength in powerlifting and strongman athletes

von Androulakis-Korakakis, Patroklos (Autor), ... Langdown, Louis (Autor), Lewis, Adam (Autor), Fisher, James P. (Autor), Gentil, Paulo (Autor), Paoli, Antonio (Autor), Steele, James (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 2, S. 450-457, Lit.

Non-linear resistance training program induced power and strength but not linear sprint velocity and agility gains in young soccer players

von Barbalho, Matheus (Autor), ... Gentil, Paulo (Autor), Raiol, Rodolfo (Autor), Vecchio, Fabrício Boscolo Del (Autor), Ramirez-Campillo, Rodrigo (Autor), Silveira Coswig, Victor (Autor)
Erschienen in Sports, 6 (2018), 2, Art.-ID 43, [10 S.], Lit.

High-velocity resistance exercise protocols in older women : effects on cardiovascular response

von Silva, Rodrigo P. da (Autor), ... Novaes, Jefferson (Autor), Oliveira, Ricardo Jacó de (Autor), Gentil, Paulo (Autor), Wagner, Dale (Autor), Bottaro, Martim (Autor)
Erschienen in Journal of sports science and medicine, 6 (2007), 4, S. 560-567, Lit.

Is the energy expenditure provided by Exergames valid?

von Borges Viana, Ricardo (Autor), ... Gentil, Paulo (Autor), Andrade, Marília Santos (Autor), Vancini, Rodrigo Luiz (Autor), Barbosa De Lira, Claudio Andre (Autor)
Erschienen in International journal of sports medicine, 40 (2019), 9, S. 563-568, Lit.

Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor), Campos, Mário H. (Autor), Silva, Marcelo H. (Autor), Paoli, Antonio (Autor), Gießing, Jürgen (Autor), Bottaro, Martim (Autor)
Erschienen in PeerJ, 6 (2018), Art.-ID e5020, [12 S.], Lit.

The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men

von França, Henrique Silvestre de (Autor), ... Nordeste Branco, Paulo Alexandre (Autor), Pinto Guedes Junior, Dilmar (Autor), Gentil, Paulo (Autor), Steele, James (Autor), Vazquez La Scala Teixeira, Cauê (Autor)
Erschienen in Applied physiology, nutrition, and metabolism, 40 (2015), 8, S. 822-826, Lit.

Sequencing effects of plyometric training applied before or after regular soccer training on measures of physical fitness in young players

von Ramirez-Campillo, Rodrigo (Autor), ... Álvarez, Cristian (Autor), Gentil, Paulo (Autor), Loturco, Irineu (Autor), Sánchez-Sánchez, Javier (Autor), Izquierdo, Mikel (Autor), Moran, Jason (Autor), Nakamura, Fábio Yuzo (Autor), Chaabène, Helmi (Autor), Granacher, Urs (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 7, S. 1959-1966, Lit.

Resistance training performed to failure or not to failure results in similar total volume, but with different fatigue and discomfort levels

von Santos, Wanderson Divino Nilo dos (Autor), ... Vieira, Carlos Alexandre (Autor), Bottaro, Martim (Autor), Nunes, Vitória A. (Autor), Ramirez-Campillo, Rodrigo (Autor), Steele, James (Autor), Fisher, James P. (Autor), Gentil, Paulo (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 5, S. 1372-1379, Lit.

Cardiorespiratory and perceptual responses of two interval training and a continuous training protocol in healthy young men

von Naves, João Pedro Araújo (Autor), ... Rebelo, Ana Cristina Silva (Autor), Silva, Lucas Raphael Bento e (Autor), Silva, Maria Sebastiana (Autor), Ramirez-Campillo, Rodrigo (Autor), Ramírez-Vélez, Robinson (Autor), Gentil, Paulo (Autor)
Erschienen in European journal of sport science, 19 (2019), 5, S. 653-660, Lit.