A review of the acute effects and long-term adaptations of single- and multi-joint exercises during resistance training

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor)
Erschienen in Sports medicine, 47 (2017), 5, S. 843-855, Lit.

Dose-response of 1, 3, and 5 sets of resistance exercise on strength, local muscular endurance, and hypertrophy

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor), Arruda, Antonio (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 1, S. e5-e7, Lit.

Clarity in reporting terminology and definitions of set endpoints in resistance training

von Steele, James (Autor), ... Fisher, James (Autor), Gießing, Jürgen (Autor), Gentil, Paulo (Autor)
Erschienen in Muscle & nerve, 56 (2017), 3, S. 368-374, Lit.

Comparison of isolated lumbar extension strength in competitive and noncompetitive powerlifters, and recreationally trained men

von Androulakis-Korakakis, Patroklos (Autor), ... Gentil, Paulo (Autor), Fisher, James P. (Autor), Steele, James (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 3, S. 652-658, Lit.

Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience

von Steele, James (Autor), ... Endres, Andreas (Autor), Fisher, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in PeerJ, 5 (2017), Art.-ID e4105, [14 S.], Lit.

Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females

von Stuart, Charlotte (Autor), ... Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor), Fisher, James P. (Autor)
Erschienen in PeerJ, 6 (2018), Art.-ID e4523, [17 S.], Lit.

Heavier- and lighter-load isolated lumbar extension resistance training produce similar strength increases, but different perceptual responses, in healthy males and females

von Fisher, James P. (Autor), ... Stuart, Charlotte (Autor), Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in PeerJ, 6 (2018), 4, Art.-ID e6001, [16 S.], Lit.

Reduced volume ‘daily max’ training compared to higher volume periodized training in powerlifters preparing for competition : a pilot study

von Androulakis-Korakakis, Patroklos (Autor), ... Fisher, James P. (Autor), Kolokotronis, Panagiotis (Autor), Gentil, Paulo (Autor), Steele, James (Autor)
Erschienen in Sports, 6 (2018), 3, Art.-ID 86, [11 S.], Lit.

The effect of in-season traditional and explosive resistance training programs on strength, jump height, and speed in recreational soccer players

von Griffiths, Brad (Autor), ... Grant, James (Autor), Langdown, Louis (Autor), Gentil, Paulo (Autor), Fisher, James (Autor), Steele, James (Autor)
Erschienen in Research quarterly for exercise and sport, 90 (2019), 1, S. 95-102, Lit.

The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults

von Steele, James (Autor), ... Raubold, Kristin (Autor), Kemmler, Wolfgang (Autor), Fisher, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in BioMed research international, 2017 (Exercise for Health and Disease: Time to Move Ahead), Art.-ID 2541090, [14 S.], Lit.

A minimal dose approach to resistance training for the older adult : the prophylactic for aging

von Fisher, James P. (Autor), ... Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor), Westcott, Wayne L. (Autor)
Erschienen in Experimental gerontology, 99 (2017), S. 80-86, Lit.

Influence of adding single-joint exercise to a multijoint resistance training program in untrained young women

von Barbalho, Matheus (Autor), ... Gentil, Paulo (Autor), Raiol, Rodolfo (Autor), Fisher, James (Autor), Steele, James (Autor), Coswig, Victor (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 8, S. 2214-2219, Lit.

Reliability of meta-analyses to evaluate resistance training programmes

von Arruda, Antonio (Autor), ... Souza, Daniel (Autor), Steele, James (Autor), Fisher, James (Autor), Gießing, Jürgen (Autor), Gentil, Paulo (Autor)
Erschienen in Journal of sports sciences, 35 (2017), 20, S. 1982-1984, Lit.

Is there any practical application of meta-analytical results in strength training?

von Gentil, Paulo (Autor), ... Arruda, Antonio (Autor), Souza, Daniel (Autor), Gießing, Jürgen (Autor), Paoli, Antonio (Autor), Fisher, James (Autor), Steele, James (Autor)
Erschienen in Frontiers in physiology, 8 (2017), Art.-ID 1, [4 S.], Lit.

Single joint exercises do not provide benefits in performance and anthropometric changes in recreational bodybuilders

von Barbalho, Matheus (Autor), ... Coswig, Victor (Autor), Raiol, Rodolfo (Autor), Fisher, James (Autor), Steele, James (Autor), Bianco, Antonino (Autor), Gentil, Paulo (Autor)
Erschienen in European journal of sport science, 20 (2020), 1, S. 72-79, Lit.

Effects of adding single joint exercises to a resistance training programme in trained women

von Barbalho, Matheus (Autor), ... Silveira Coswig, Victor (Autor), Raiol, Rodolfo (Autor), Steele, James (Autor), Fisher, James (Autor), Paoli, Antonio (Autor), Gentil, Paulo (Autor)
Erschienen in Sports, 6 (2018), 4, Art.-ID 160, [9 S.], Lit.

Effects of exercise modality during additional “high-intensity interval training” on aerobic fitness and strength in powerlifting and strongman athletes

von Androulakis-Korakakis, Patroklos (Autor), ... Langdown, Louis (Autor), Lewis, Adam (Autor), Fisher, James P. (Autor), Gentil, Paulo (Autor), Paoli, Antonio (Autor), Steele, James (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 2, S. 450-457, Lit.

Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor), Campos, Mário H. (Autor), Silva, Marcelo H. (Autor), Paoli, Antonio (Autor), Gießing, Jürgen (Autor), Bottaro, Martim (Autor)
Erschienen in PeerJ, 6 (2018), Art.-ID e5020, [12 S.], Lit.

Cycle ergometer training and resistance training similarly increase muscle strength in trained men

von Silva, Marcelo Henrique (Autor), ... Andre Barbosa de Lira, Claudio (Autor), Steele, James (Autor), Fisher, James P. (Autor), Mota, João Felipe (Autor), Gomes, Aline Corado (Autor), Gentil, Paulo (Autor)
Erschienen in Journal of sports sciences, 40 (2022), 5, S. 583-590, Lit.

The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men

von França, Henrique Silvestre de (Autor), ... Nordeste Branco, Paulo Alexandre (Autor), Pinto Guedes Junior, Dilmar (Autor), Gentil, Paulo (Autor), Steele, James (Autor), Vazquez La Scala Teixeira, Cauê (Autor)
Erschienen in Applied physiology, nutrition, and metabolism, 40 (2015), 8, S. 822-826, Lit.