A review of the acute effects and long-term adaptations of single- and multi-joint exercises during resistance training

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor)
Erschienen in Sports medicine, 47 (2017), 5, S. 843-855, Lit.

Dose-response of 1, 3, and 5 sets of resistance exercise on strength, local muscular endurance, and hypertrophy

von Gentil, Paulo (Autor), ... Fisher, James (Autor), Steele, James (Autor), Arruda, Antonio (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 1, S. e5-e7, Lit.

Clarity in reporting terminology and definitions of set endpoints in resistance training

von Steele, James (Autor), ... Fisher, James (Autor), Gießing, Jürgen (Autor), Gentil, Paulo (Autor)
Erschienen in Muscle & nerve, 56 (2017), 3, S. 368-374, Lit.

Comparison of isolated lumbar extension strength in competitive and noncompetitive powerlifters, and recreationally trained men

von Androulakis-Korakakis, Patroklos (Autor), ... Gentil, Paulo (Autor), Fisher, James P. (Autor), Steele, James (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 3, S. 652-658, Lit.

Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience

von Steele, James (Autor), ... Endres, Andreas (Autor), Fisher, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in PeerJ, 5 (2017), Art.-ID e4105, [14 S.], Lit.

Effects of plyometric jump training on repeated sprint ability in athletes : a systematic review and meta-analysis

von Ramirez-Campillo, Rodrigo (Autor), ... Gentil, Paulo (Autor), Negra, Yassine (Autor), Grgic, Jozo (Autor), Girard, Olivier (Autor)
Erschienen in Sports medicine, 51 (2021), 10, S. 2165-2179, Lit.

Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females

von Stuart, Charlotte (Autor), ... Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor), Fisher, James P. (Autor)
Erschienen in PeerJ, 6 (2018), Art.-ID e4523, [17 S.], Lit.

Heavier- and lighter-load isolated lumbar extension resistance training produce similar strength increases, but different perceptual responses, in healthy males and females

von Fisher, James P. (Autor), ... Stuart, Charlotte (Autor), Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor)
Erschienen in PeerJ, 6 (2018), 4, Art.-ID e6001, [16 S.], Lit.

Effects of equal-volume resistance training performed one or two times a week in upper body muscle size and strength of untrained young men

von Gentil, Paulo (Autor), ... Fischer, B. (Autor), Martorelli, A.S. (Autor), Lima, R.M. (Autor), Bottaro, M. (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 55 (2015), 3, S. 144-149, Lit.

Dribble deficit enables measurement of dribbling speed independent of sprinting speed in collegiate, male, basketball players

von Ramirez-Campillo, Rodrigo (Autor), ... Gentil, Paulo (Autor), Moran, Jason (Autor), Dalbo, Vincent J. (Autor), Scanlan, Aaron T. (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 7, S. 2040-2045, Lit.

Reduced volume ‘daily max’ training compared to higher volume periodized training in powerlifters preparing for competition : a pilot study

von Androulakis-Korakakis, Patroklos (Autor), ... Fisher, James P. (Autor), Kolokotronis, Panagiotis (Autor), Gentil, Paulo (Autor), Steele, James (Autor)
Erschienen in Sports, 6 (2018), 3, Art.-ID 86, [11 S.], Lit.

The effect of in-season traditional and explosive resistance training programs on strength, jump height, and speed in recreational soccer players

von Griffiths, Brad (Autor), ... Grant, James (Autor), Langdown, Louis (Autor), Gentil, Paulo (Autor), Fisher, James (Autor), Steele, James (Autor)
Erschienen in Research quarterly for exercise and sport, 90 (2019), 1, S. 95-102, Lit.

The effects of resistance exercise selection on muscle size and strength in trained women

von Barbalho, Matheus (Autor), ... Souza, Daniel (Autor), Coswig, Victor (Autor), Abrahin, Odilon (Autor), Paoli, Antonio (Autor), Gentil, Paulo (Autor)
Erschienen in International journal of sports medicine, 42 (2021), 4, S. 371-376, Lit.

A minimal dose approach to resistance training for the older adult : the prophylactic for aging

von Fisher, James P. (Autor), ... Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor), Westcott, Wayne L. (Autor)
Erschienen in Experimental gerontology, 99 (2017), S. 80-86, Lit.

Influence of adding single-joint exercise to a multijoint resistance training program in untrained young women

von Barbalho, Matheus (Autor), ... Gentil, Paulo (Autor), Raiol, Rodolfo (Autor), Fisher, James (Autor), Steele, James (Autor), Coswig, Victor (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 8, S. 2214-2219, Lit.

Reliability of meta-analyses to evaluate resistance training programmes

von Arruda, Antonio (Autor), ... Souza, Daniel (Autor), Steele, James (Autor), Fisher, James (Autor), Gießing, Jürgen (Autor), Gentil, Paulo (Autor)
Erschienen in Journal of sports sciences, 35 (2017), 20, S. 1982-1984, Lit.

Back squat vs. hip thrust resistance-training programs in well-trained women

von Barbalho, Matheus (Autor), ... Coswig, Victor (Autor), Souza, Daniel (Autor), Serrão, Julio Cerca (Autor), Campos, Mário Hebling (Autor), Gentil, Paulo (Autor)
Erschienen in International journal of sports medicine, 41 (2020), 5, S. 306-310, Lit.

Is there any practical application of meta-analytical results in strength training?

von Gentil, Paulo (Autor), ... Arruda, Antonio (Autor), Souza, Daniel (Autor), Gießing, Jürgen (Autor), Paoli, Antonio (Autor), Fisher, James (Autor), Steele, James (Autor)
Erschienen in Frontiers in physiology, 8 (2017), Art.-ID 1, [4 S.], Lit.

Single joint exercises do not provide benefits in performance and anthropometric changes in recreational bodybuilders

von Barbalho, Matheus (Autor), ... Coswig, Victor (Autor), Raiol, Rodolfo (Autor), Fisher, James (Autor), Steele, James (Autor), Bianco, Antonino (Autor), Gentil, Paulo (Autor)
Erschienen in European journal of sport science, 20 (2020), 1, S. 72-79, Lit.

Kinematics and kinetics of multiple sets using lifting straps during deadlift training

von Coswig, Victor S. (Autor), ... Machado Freitas, Diogo Felipe (Autor), Gentil, Paulo (Autor), Fukuda, David H. (Autor), Vecchio, Fabrício Boscolo Del (Autor)
Erschienen in Journal of strength and conditioning research, 29 (2015), 12, S. 3393-3404, Lit.