The development of skeletal muscle hypertrophy through resistance training: the role of muscle damage and muscle protein synthesis

von Damas, Felipe (Autor), ... Libardi, Cleiton A. (Autor), Ugrinowitsch, Carlos (Autor)
Erschienen in European journal of applied physiology, 118 (2018), 3, S. 485-500, Lit.

Crescent pyramid and drop-set systems do not promote greater strength gains, muscle hypertrophy, and changes on muscle architecture compared with traditional resistance training in...

von Angleri, Vitor (Autor), ... Ugrinowitsch, Carlos (Autor), Libardi, Cleiton Augusto (Autor)
Erschienen in European journal of applied physiology, 117 (2017), 2, S. 359-369, Lit.

Les dispositifs d’entraînement en résistance sont-ils nécessaires pour éviter une stagnation et maximiser la force et l’hypertrophie musculaire?

von Angleri, Vitor (Autor), ... Ugrinowitsch, Carlos (Autor), Libardi, Cleiton Augusto (Autor)
Erschienen in Science & sports, 35 (2020), 2, S. 65.e1-65.e16, Lit.

Individual muscle adaptations in different resistance training systems in well-trained men

von Angleri, Vitor (Autor), ... Ugrinowitsch, Carlos (Autor), Libardi, Cleiton Augusto (Autor)
Erschienen in International journal of sports medicine, 43 (2022), 1, S. 55-60, Lit.

Short-term effects on lower-body functional power development : weightlifting vs.vertical jump training programs

von Tricoli, Valmor (Autor), ... Lamas, Leonardo (Autor), Carnevale, Roberto (Autor), Ugrinowitsch, Carlos (Autor)
Erschienen in Journal of strength and conditioning research, 19 (2005), 2, S. 433-437, Lit.

A review of resistance training-induced changes in skeletal muscle protein synthesis and their contribution to hypertrophy

von Damas, Felipe (Autor), ... Phillips, Stuart (Autor), Vechin, Felipe Cassaro (Autor), Ugrinowitsch, Carlos (Autor)
Erschienen in Sports medicine, 45 (2015), 6, S. 801-807, Lit.

Acute effects of aerobic exercise performed with different volumes on strength performance and neuromuscular parameters

von Ribeiro, Natalia (Autor), ... Ugrinowitsch, Carlos (Autor), Panissa, Valéria Leme Gonçalves (Autor), Tricoli, Valmor (Autor)
Erschienen in European journal of sport science, 19 (2019), 3, S. 287-294, Lit.

Different loading schemes in power training during the preseason promote similar performance improvements in Brazilian elite soccer players

von Loturco, Irineu (Autor), ... Ugrinowitsch, Carlos (Autor), Tricoli, Valmor (Autor), Pivetti, Bruno (Autor), Roschel, Hamilton (Autor)
Erschienen in Journal of strength and conditioning research, 27 (2013), 7, S. 1791-1797, Lit.

The effects of different intensities and durations of the general warm-up on leg press 1RM

von Barroso, Renato (Autor), ... Silva-Batista, Carla (Autor), Tricoli, Valmor (Autor), Roschel, Hamilton (Autor), Ugrinowitsch, Carlos (Autor)
Erschienen in Journal of strength and conditioning research, 27 (2013), 4, S. 1009-1013, Lit.

Strength training improves fall-related gait kinematics in the elderly : a randomized controlled trial

von Persch, Leslie N. (Autor), ... Ugrinowitsch, Carlos (Autor), Pereira, Gleber (Autor), Rodacki, André L.F. (Autor)
Erschienen in Clinical biomechanics, 24 (2009), 10, S. 819-825, Lit.

Influence of different resistance exercise loading schemes on mechanical power output in work to rest ratio-equated and -nonequated conditions

von Paulo, Caetano A. (Autor), ... Roschel, Hamilton (Autor), Ugrinowitsch, Carlos (Autor), Kobal, Ronaldo (Autor), Tricoli, Valmor (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 5, S. 1308-1312, Lit.

The influence of familiarization sessions on the stability of ramp and ballistic isometric torque in older adults

von Wallerstein, Lilian F. (Autor), ... Barroso, Renato (Autor), Tricoli, Valmor (Autor), Mello, Marco T. (Autor), Ugrinowitsch, Carlos (Autor)
Erschienen in Journal of aging and physical activity, 18 (2010), 4, S. 390-400, Lit.

Effect of resistance training to muscle failure vs. volitional interruption at high- and low-intensities on muscle mass and strength

von Nóbrega, Sanmy R. (Autor), ... Ugrinowitsch, Carlos (Autor), Pintanel, Lucas (Autor), Barcelos, Cintia (Autor), Libardi, Cleiton A. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 1, S. 162-169, Lit.

Training at the optimum power zone produces similar performance improvements to traditional strength training

von Loturco, Irineu (Autor), ... Ugrinowitsch, Carlos (Autor), Roschel, Hamilton (Autor), Tricoli, Valmor (Autor), González-Badillo, Juan José (Autor)
Erschienen in Journal of sports science and medicine, 12 (2013), 1, S. 109-115, Lit.

Influence of strength training background on postactivation potentiation response

von Batista, Mauro A.B. (Autor), ... Roschel, Hamilton (Autor), Barroso, Renato (Autor), Ugrinowitsch, Carlos (Autor), Tricoli, Valmor (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 9, S. 2496-2502, Lit.

Maximal strength, number of repetitions, and total volume are differently affected by static-, ballistic-, and proprioceptive neuromuscular facilitation stretching

von Barroso, Renato (Autor), ... Tricoli, Valmor (Autor), Santos Gil, Saulo Dos (Autor), Ugrinowitsch, Carlos (Autor), Roschel, Hamilton (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 9, S. 2432-2437, Lit.

The effects of a water-based exercise program on strength and functionality of older adults

von Bento, Paulo Cesar Barauce (Autor), ... Pereira, Gleber (Autor), Ugrinowitsch, Carlos (Autor), Rodacki, André L.F. (Autor)
Erschienen in Journal of aging and physical activity, 20 (2012), 4, S. 469-483, Lit.

Interference phenomenon with concurrent strength and high-intensity interval training-based aerobic training : an updated model

von Vechin, Felipe C. (Autor), ... Conceição, Miguel S. (Autor), Telles, Guilherme Defante (Autor), Libardi, Cleiton A. (Autor), Ugrinowitsch, Carlos (Autor)
Erschienen in Sports medicine, 51 (2021), 4, S. 599-605, Lit.

Combination of general and specific warm-ups improves leg-press one repetition maximum compared with specific warm-up in trained individuals

von Cal Abad, Cesar Cavinato (Autor), ... Prado, Marcos L. (Autor), Ugrinowitsch, Carlos (Autor), Tricoli, Valmor (Autor), Barroso, Renato (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2242-2245, Lit.

Influence of training background on jumping height

von Ugrinowitsch, Carlos (Autor), ... Tricoli, Valmor (Autor), Rodacki, André L.F. (Autor), Batista, Mauro (Autor), Ricard, Mark D. (Autor)
Erschienen in Journal of strength and conditioning research, 21 (2007), 3, 848-852, Lit.