Determining appropriate set volume for resistance exercise

von Krieger, James (Autor) ...
Erschienen in Strength and conditioning journal, 32 (2010), 3, 30-32, Lit.

Single versus multiple sets of esistance exercise : a meta-regression

von Krieger, James W. (Autor) ...
Erschienen in Journal of strength and conditioning research, 23 (2009), 6, S. 1890-1901, Lit.

Single vs. multiple sets of resistance exercise for muscle hypertrophy : a meta-analysis

von Krieger, James W. (Autor) ...
Erschienen in Journal of strength and conditioning research, 24 (2010), 4, S. 1150-1159, Lit.

A meta-regression of the effects of resistance training frequency on muscular strength and hypertrophy in adults over 60 years of age

von Kneffel, Zsuzsanna (Autor), ... Murlasits, Zsolt (Autor), Krieger, James (Autor)
Erschienen in Journal of sports sciences, 39 (2021), 3, S. 351-358, Lit.

How many times per week should a muscle be trained to maximize muscle hypertrophy? : a systematic review and meta-analysis of studies examining the effects of resistance training f...

von Schoenfeld, Brad Jon (Autor), ... Grgic, Jozo (Autor), Krieger, James (Autor)
Erschienen in Journal of sports sciences, 37 (2019), 11, S. 1286-1295, Lit.

Effects of resistance training frequency on measures of muscle hypertrophy : a systematic review and meta-analysis

von Schoenfeld, Brad Jon (Autor), ... Ogborn, Dan (Autor), Krieger, James W. (Autor)
Erschienen in Sports medicine, 46 (2016), 11, S. 1689-1697, Lit.

Sex differences in resistance training : a systematic review and meta-analysis

von Roberts, Brandon M. (Autor), ... Nuckols, Greg (Autor), Krieger, James W. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 5, S. 1448-1460, Lit.

Dose-response relationship between weekly resistance training volume and increases in muscle mass : a systematic review and meta-analysis

von Schoenfeld, Brad Jon (Autor), ... Ogborn, Dan (Autor), Krieger, James W. (Autor)
Erschienen in Journal of sports sciences, 35 (2017), 11, S. 1073-1082, Lit.

The dose–response relationship between resistance training volume and muscle hypertrophy : are there really still any doubts?

von Schoenfeld, Brad Jon (Autor), ... Ogborn, Dan (Autor), Krieger, James W. (Autor)
Erschienen in Journal of sports sciences, 35 (2017), 20, S. 1985-1987, Lit.

Effect of repetition duration during resistance training on muscle hypertrophy : a systematic review and meta-analysis

von Schoenfeld, Brad Jon (Autor), ... Ogborn, Dan I. (Autor), Krieger, James W. (Autor)
Erschienen in Sports medicine, 45 (2015), 4, S. 577-585, Lit.

Strength and hypertrophy adaptations between low- vs. high-load resistance training : a systematic review and meta-analysis

von Schoenfeld, Brad Jon (Autor), ... Grgic, Jozo (Autor), Ogborn, Dan (Autor), Krieger, James W. (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 12, S. 3508-3523, Lit.

Does HMB enhance body composition in athletes? : a systematic review and meta-analysis

von Holland, Brett M. (Autor), ... Roberts, Brandon M. (Autor), Krieger, James W. (Autor), Schoenfeld, Brad Jon (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 2, S. 585-592, Lit.

Muscular adaptations in low- versus high-load resistance training : a meta-analysis

von Schoenfeld, Brad Jon (Autor), ... Wilson, Jacob M. (Autor), Lowery, Ryan P. (Autor), Krieger, James W. (Autor)
Erschienen in European journal of sport science, 16 (2016), 1, S. 1-10, Lit.

The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy : a systematic review

von Grgic, Jozo (Autor), ... Lazinica, Bruno (Autor), Mikulić, Pavle (Autor), Krieger, James W. (Autor), Schoenfeld, Brad Jon (Autor)
Erschienen in European journal of sport science, 17 (2017), 8, S. 983-993, Lit.

Effect of resistance training frequency on gains in muscular strength : a systematic review and meta-analysis

von Grgic, Jozo (Autor), ... Schoenfeld, Brad Jon (Autor), Davies, Timothy B. (Autor), Lazinica, Bruno (Autor), Krieger, James W. (Autor), Pedišić, Željko (Autor)
Erschienen in Sports medicine, 48 (2018), 5, S. 1207–1220, Lit.

Hypertrophic effects of concentric vs. eccentric muscle actions : a systematic review and meta-analysis

von Schoenfeld, Brad Jon (Autor), ... Ogborn, Dan I. (Autor), Vigotsky, Andrew D. (Autor), Franchi, Martino V. (Autor), Krieger, James W. (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 9, S. 2599-2608, Lit.

Comparison of multifrequency bioelectrical impedance vs. dual-energy x-ray absorptiometry for assessing body composition changes after participation in a 10-week resistance trainin...

von Schoenfeld, Brad Jon (Autor), ... Nickerson, Brett S. (Autor), Wilborn, Colin D. (Autor), Urbina, Stacie L. (Autor), Hayward, Sara B. (Autor), Krieger, James (Autor), Aragon, Alan A. (Autor), Tinsley, Grant M. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 3, S. 678-688, Lit.

Strength, body composition, and functional outcomes in the squat versus leg press exercises

von Rossi, Fabrício Eduardo (Autor), ... Schoenfeld, Brad Jon (Autor), Ocetnik, Skyler (Autor), Young, Jonathan (Autor), Vigotsky, Andrew (Autor), Contreras, Bret (Autor), Krieger, James W. (Autor), Miller, Michael G. (Autor), Cholewa, Jason Michael (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 58 (2018), 3, S. 263-270, Lit.

Longer interset rest periods enhance muscle strength and hypertrophy in resistance-trained men

von Schoenfeld, Brad Jon (Autor), ... Pope, Zachary K. (Autor), Benik, Franklin M. (Autor), Hester, Garrett M. (Autor), Sellers, John (Autor), Nooner, Josh L. (Autor), Schnaiter, Jessica A. (Autor), Bond-Williams, Katherine E. (Autor), Carter, Adrian S. (Autor), Ross, Corbin L. (Autor), Just, Brandon L. (Autor), Henselmans, Menno (Autor), Krieger, James W. (Autor)
Erschienen in Journal of strength and conditioning research, 30 (2016), 7, S. 1805-1812, Lit.