Towards a sustainable nutrition paradigm in physique sport : a narrative review

von Helms, Eric R. (Autor), ... Prnjak, Katarina (Autor), Linardon, Jake (Autor)
Erschienen in Sports, 7 (2019), 7, Art.-ID 172, [19 S.], Lit.

Stretching practices of International Powerlifting Federation unequipped powerlifters

von Spence, Alyssa-Joy (Autor), ... Helms, Eric R. (Autor), McGuigan, Michael R. (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 12, S. 3456-3461, Lit.

Range of motion is not reduced in national-level New Zealand female powerlifters

von Spence, Alyssa-Joy (Autor), ... Helms, Eric R. (Autor), McGuigan, Michael R. (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 10, S. 2737-2741, Lit.

Application of the repetitions in reserve-based rating of perceived exertion scale for resistance training

von Helms, Eric R. (Autor), ... Cronin, John B. (Autor), Storey, Adam (Autor), Zourdos, Michael C. (Autor)
Erschienen in Strength and conditioning journal, 38 (2016), 4, S. 42-49, Lit.

A scientific rationale to improve resistance training prescription in exercise oncology

von Fairman, Ciaran M. (Autor), ... Zourdos, Michael C. (Autor), Helms, Eric R. (Autor), Focht, Brian C. (Autor)
Erschienen in Sports medicine, 47 (2017), 8, S. 1457–1465, Lit.

Calculating set-volume for the limb muscles with the performance of multi-joint exercises : implications for resistance training prescription

von Schoenfeld, Brad Jon (Autor), ... Grgic, Jozo (Autor), Haun, Cody (Autor), Itagaki, Takahiro (Autor), Helms, Eric R. (Autor)
Erschienen in Sports, 7 (2019), 7, Art.-ID 177, [13 S.], Lit.

Towards an improved understanding of proximity-to-failure in resistance training and its influence on skeletal muscle hypertrophy, neuromuscular fatigue, muscle damage, and perceiv...

von Refalo, Martin Charles (Autor), ... Helms, Eric R. (Autor), Hamilton, D. Lee (Autor), Fyfe, Jackson J. (Autor)
Erschienen in Journal of sports sciences, 40 (2022), 12, S. 1369-1391

A review of the biomechanical differences between the high-bar and low-bar back-squat

von Glassbrook, Daniel J. (Autor), ... Helms, Eric R. (Autor), Brown, Scott R. (Autor), Storey, Adam G. (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 9, S. 2618-2634, Lit.

Changes in bench press velocity and power after 8 weeks of high-load cluster- or traditional-set structures

von Davies, Timothy B. (Autor), ... Halaki, Mark (Autor), Orr, Rhonda (Autor), Helms, Eric R. (Autor), Hackett, Daniel A. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 10, S. 2734-2742, Lit.

Recommendations for natural bodybuilding contest preparation : resistance and cardiovascular training

von Helms, Eric R. (Autor), ... Fitschen, P.J. (Autor), Aragon, A.A. (Autor), Cronin, J. (Autor), Schoenfeld, B.J. (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 55 (2015), 3, S. 164-178, Lit.

Acute effects of cluster and rest redistribution set structures on mechanical, metabolic, and perceptual fatigue during and after resistance training : a systematic review and meta...

von Jukic, Ivan (Autor), ... Garcia Ramos, Amador (Autor), Helms, Eric R. (Autor), McGuigan, Michael R. (Autor), Tufano, James J. (Autor)
Erschienen in Sports medicine, 50 (2020), 12, S. 2209–2236, Lit.

Rating of perceived exertion as a method of volume autoregulation within a periodized program

von Helms, Eric R. (Autor), ... Cross, Matt R. (Autor), Brown, Scott R. (Autor), Storey, Adam (Autor), Cronin, John B. (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 6, S. 1627-1636, Lit.

Self-rated accuracy of rating of perceived exertion-based load prescription in powerlifters

von Helms, Eric R. (Autor), ... Brown, Scott R. (Autor), Cross, Matt R. (Autor), Storey, Adam (Autor), Cronin, John B. (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 10, S. 2938-2943, Lit.

Effect of set-structure on upper-body muscular hypertrophy and performance in recreationally-trained male and female

von Davies, Timothy B. (Autor), ... Halaki, Mark (Autor), Orr, Rhonda (Autor), Mitchell, Lachlan (Autor), Helms, Eric R. (Autor), Clarke, Jillian L. (Autor), Hackett, Daniel A. (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 8, S. 2176-2185, Lit.

The acute and chronic effects of implementing velocity loss thresholds during resistance training : a systematic review, meta-analysis, and critical evaluation of the literature

von Jukic, Ivan (Autor), ... Pérez Castilla, Alejandro (Autor), Garcia Ramos, Amador (Autor), Hooren, Bas Van (Autor), McGuigan, Michael R. (Autor), Helms, Eric R. (Autor)
Erschienen in Sports medicine, 53 (2023), 1, S. 177-214, Lit.

The effects of set structure manipulation on chronic adaptations to resistance training : a systematic review and meta-analysis

von Jukic, Ivan (Autor), ... Hooren, Bas Van (Autor), Garcia Ramos, Amador (Autor), Helms, Eric R. (Autor), McGuigan, Michael R. (Autor), Tufano, James J. (Autor)
Erschienen in Sports medicine, 51 (2021), 5, S. 1061-1086, Lit.

Rating of perceived exertion and velocity relationships among trained males and females in the front squat and hexagonal bar deadlift

von Odgers, Johnathan B. (Autor), ... Zourdos, Michael C. (Autor), Helms, Eric R. (Autor), Candow, Darren G. (Autor), Dahlstrom, Barclay (Autor), Bruno, Paul (Autor), Sousa, Colby A. (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), Suppl. 1, S. S23-S30, Lit.

The effects of eccentric phase duration on concentric outcomes in the back squat and bench press in well-trained males

von Carzoli, Joseph P. (Autor), ... Sousa, Colby A. (Autor), Belcher, Daniel J. (Autor), Helms, Eric R. (Autor), Khamoui, Andy V. (Autor), Whitehurst, Michael (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of sports sciences, 37 (2019), 23, S. 2676-2684, Lit.

RPE and velocity relationships for the back squat, bench press, and deadlift in powerlifters

von Helms, Eric R. (Autor), ... Storey, Adam (Autor), Cross, Matt R. (Autor), Brown, Scott R. (Autor), Lenetsky, Seth (Autor), Ramsay, Hamish (Autor), Dillen, Carolina (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 2, S. 292-297, Lit.

Methods for controlling and reporting resistance training proximity to failure : current issues and future directions

von Pelland, Joshua C. (Autor), ... Robinson, Zac P. (Autor), Remmert, Jacob F. (Autor), Cerminaro, Rebecca M. (Autor), Benitez, Brian (Autor), John, Thomas A. (Autor), Helms, Eric R. (Autor), Zourdos, Michael C. (Autor)
Erschienen in Sports medicine, 52 (2022), 7, S. 1461-1472, Lit.